Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
| By: | grecinos |
| Started in: | Kern, CA, US |
| Distance: | 21,9 mi |
| Selected: | 21,9 mi |
| Elevation: | + 1223 / - 1279 pi |
| Moving Time: | 01:20:32 |
| Gear: | 2007 Trek Madone |
| Page Views: | 25 |
| Departed: | 17 nov. 2013 à 12h41 |
| Starts in: | Kern, CA, US |
| Distance: | 21,9 mi |
| Selected distance: | 21,9 mi |
| Elevation: | + 1223 / - 1279 pi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:26:22 |
| Selection Duration: | 5182 |
| Moving Time: | 01:20:32 |
| Selection Moving Time: | 01:20:32 |
| Stopped Time: | 00:05:50 |
| Calories: | 1066 |
| Max Watts: | |
| Avg Watts: | 224 |
| WR Power | |
| Work | |
| Max Speed: | 33,0 mph |
| Avg Speed: | 16,3 mph |
| Pace: | 00:03:56 |
| Moving Pace: | 00:03:40 |
| Max Cadence: | 103 rpm |
| Min Cadence: | 19 rpm |
| Avg Cadence: | 59 rpm |
| Max HR: | 203 bpm |
| Min HR: | 113 bpm |
| Avg HR: | 142 bpm |
| Heartrate zones: | |
| Zone 1: | une minute |
| Zone 2: | 12 minutes |
| Zone 3: | 52 minutes |
| Zone 4: | 13 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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The weather today was cool. I thought I was going to have to wear arms and knees. I put them on, but as soon as I got out of the door, I realized that the weather was warm enough to take my knee warmers off. I kept the arm warmers on until I got to the end of OTR. The wind was from the north, but it was opposite of my expectation when going out to willow springs on highline. I was expecting a tailwind, but the opposite proved to be the case. I did modest to medium tempo on the way out. I kept the pace nice and steady. The return trip was done in higher tempo. I felt pretty good the whole way with no major ailments. I felt square on the saddle, so my balance was right on. My concentration was a bit better than average. I've learned that this ride tests the concentration as a good portion of it is a straight line with scenery changing very slow. You have to focus on what your body is feeling more than what's out there. Very tricky. The debris was a less today, will have to check the tires for glass shards. The bike is working great. Only one mishap, which was likely my fault. The rear derailleur wasn't shifting after I crossed route 202. So, I got off the bike, inspected it, and noticed the cable had disconnected. I reconnected it, and that fixed the problem. Other than that, all was working well. Other notes, there continues to be gliders in the airport near Willow Springs.
Edit: I forgot to start the timer by 5 minutes, so the metrics are a bit skewed.
Edit: Real quick about ailments. forgot to mention a bit of hip soreness for a few minutes on highline. nothing significant.