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Super cold this morning for a good couple of hours so took it easy early to leg the leg muscles warm up.
Road with Bart from WP1 to maybe 10-15 km's before the poorly sign-posted WP2 when I gave it a little push up the hills.
Then gave a good push from WP2 at about the 120 km mark to the finish at 173 km's solo and into the wind. Caught a group at about the 135-140km mark and tried to get them to join me, but no takers (they were all riding on the right edge of the road single file, despite a strong crosswind from the left so I lead nearer the.middle of the lane for a while but only one guy got it and then he dropped off for the others at a turn, so it was back to.being on my own again after a mere 500 meters or so...).
Phone didn't charge last night so I didn't take many photos, plus it was quite overcast...
One more day to go!
By: | Richard Sambolec - OutFront.cc |
Started in: | Volstroff, Grand Est, FR |
Distance: | 173,7 km |
Selected: | 173,7 km |
Elevation: | + 2375 / - 2347 m |
Moving Time: | 06:19:02 |
Page Views: | 25 |
Departed: | 17 juin 2017 à 08h10 |
Starts in: | Volstroff, Grand Est, FR |
Distance: | 173,7 km |
Selected distance: | 173,7 km |
Elevation: | + 2375 / - 2347 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 07:28:11 |
Selection Duration: | 26891 |
Moving Time: | 06:19:02 |
Selection Moving Time: | 06:19:02 |
Stopped Time: | 01:09:09 |
Calories: | 0 |
Max Speed: | 71,1 kph |
Avg Speed: | 27,5 kph |
Pace: | 00:02:34 |
Moving Pace: | 00:02:10 |
Max Cadence: | 112 rpm |
Min Cadence: | 19 rpm |
Avg Cadence: | 79 rpm |
Max HR: | 151 bpm |
Min HR: | 81 bpm |
Avg HR: | 122 bpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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