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Just kept it at Tempo, except for the descents.
What a great day, but a killer of climb up Glaspass at the end - phew, that one nearly did me in - but I made up for it on the descent (got caught behind one of The Ride support motorcycles for the first several km's down - good for safety because I could see when he had to break, but a bit too slow for this speed demon (!). But eventually he pulled over and I was off like a rocket!
194 km's of rolling hills tomorrow (against the wind most of the way according to the forecast...).
By: | Richard Sambolec - OutFront.cc |
Started in: | Silvaplana, Graubünden/Grigioni/Grischun, CH |
Distance: | 138.8 km |
Selected: | 138.8 km |
Elevation: | + 3054 / - 4105 m |
Moving Time: | 06:11:32 |
Page Views: | 15 |
Departed: | Jun 12, 2017, 8:17 am |
Starts in: | Silvaplana, Graubünden/Grigioni/Grischun, CH |
Distance: | 138.8 km |
Selected distance: | 138.8 km |
Elevation: | + 3054 / - 4105 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 07:10:39 |
Selection Duration: | 25839 |
Moving Time: | 06:11:32 |
Selection Moving Time: | 06:11:32 |
Stopped Time: | 00:59:07 |
Calories: | 0 |
Max Speed: | 73.8 kph |
Avg Speed: | 22.4 kph |
Pace: | 00:03:06 |
Moving Pace: | 00:02:40 |
Max Cadence: | 123 rpm |
Min Cadence: | 18 rpm |
Avg Cadence: | 71 rpm |
Max HR: | 153 bpm |
Min HR: | 98 bpm |
Avg HR: | 133 bpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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