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Today's ride was somewhere between Endurance and Moderate Tempo (the climbs and when against the headwind).
What a great day! Moved up on my own from peloton to peloton, as they were a bit slow for my preferred pace. Joined a fast group of about 10 riders after the 2nd waterpoint (at the top of a long, steep climb). They was a guy up front doing all the work in the headwind - I went up to relieve him, but their pace was a bit slow for me - and by then the group split with 4 guys breaking away completely out of sight.
I lead a peloton to catch them, but my descending was too fast for them (and maybe a bit too scary!). Eventually it was just the 4 race snakes and me for the last 65 km's or so, with me doing my fair share up front. Nice guys.
One of the 4 guys got a tear in his rear €65 race tire with about 7 km to go - he let some air out and we took it easy so he didn't have a blowout or wreck his rear rim. Even though they told me to go ahead, it didn't seem right to leave them behind after riding with them...
Super warm day (my Garmin read 27° when we started at 8 a.m.), but absolutely glorious!
By: | Richard Sambolec - OutFront.cc |
Started in: | Thusis, Graubünden/Grigioni/Grischun, CH |
Distance: | 203.1 km |
Selected: | 203.1 km |
Elevation: | + 2501 / - 2651 m |
Moving Time: | 07:25:36 |
Page Views: | 5 |
Departed: | Jun 13, 2017, 8:13 am |
Starts in: | Thusis, Graubünden/Grigioni/Grischun, CH |
Distance: | 203.1 km |
Selected distance: | 203.1 km |
Elevation: | + 2501 / - 2651 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 08:24:07 |
Selection Duration: | 30247 |
Moving Time: | 07:25:36 |
Selection Moving Time: | 07:25:36 |
Stopped Time: | 00:58:31 |
Calories: | 0 |
Max Speed: | 74.0 kph |
Avg Speed: | 27.4 kph |
Pace: | 00:02:28 |
Moving Pace: | 00:02:11 |
Max Cadence: | 116 rpm |
Min Cadence: | 17 rpm |
Avg Cadence: | 77 rpm |
Max HR: | 158 bpm |
Min HR: | 96 bpm |
Avg HR: | 130 bpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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