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12 giu 2017 08:17

The Ride 2017 - Day 2 - Silvaplana to Thusis (Road)

Just kept it at Tempo, except for the descents.

What a great day, but a killer of climb up Glaspass at the end - phew, that one nearly did me in - but I made up for it on the descent (got caught behind one of The Ride support motorcycles for the first several km's down - good for safety because I could see when he had to break, but a bit too slow for this speed demon (!). But eventually he pulled over and I was off like a rocket!

194 km's of rolling hills tomorrow (against the wind most of the way according to the forecast...).

Just kept it at Tempo, except for the descents. What a great day, but a killer of climb up Glaspass at the end - phew, that one nearly did me in - but I made up for it on the descent (got caught behind one of The Ride support motorcycles for the first several km's down - good for safety because I could see when he had to break, but a bit too slow for this speed demon (!). But eventually he pulled over and I was off like a rocket! 194 km's of rolling hills tomorrow (against the wind most of the way according to the forecast...).
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By: Richard Sambolec - OutFront.cc
Started in: Silvaplana, Graubünden/Grigioni/Grischun, CH
Distance: 138,8 km
Selected: 138,8 km
Elevation: + 3054 / - 4105 m
Moving Time: 06:11:32
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Page Views: 21
Departed: 12 giu 2017 08:17
Starts in: Silvaplana, Graubünden/Grigioni/Grischun, CH
Distance: 138,8 km
Selected distance: 138,8 km
Elevation: + 3054 / - 4105 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 07:10:39
Selection Duration: 25839
Moving Time: 06:11:32
Selection Moving Time: 06:11:32
Stopped Time: 00:59:07
Calories: 0
Max Speed: 73,8 kph
Avg Speed: 22,4 kph
Pace: 00:03:06
Moving Pace: 00:02:40
Max Cadence: 123 rpm
Min Cadence: 18 rpm
Avg Cadence: 71 rpm
Max HR: 153 bpm
Min HR: 98 bpm
Avg HR: 133 bpm

Time spent at or above each speed
Average grade at each speed

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