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4 ago 2024 9:09

2024 08 04 五和< >甘坑< >平湖

今天是與深圳車友騎行，主要是踩去甘坑古鎮和平湖生態園。五六年前，曾到過甘坑古鎮，平湖生態園是第一次到。發現平湖生態園是好適合騎車，縱使太陽猛烈，生態園內的小徑，大部份都有林蔭，讓烈日下騎行，不至太辛苦。

單車：Helix Ultralight
路線：五和站、五和大道、甘坑小鎮、平湖生態園、甘坑路、坂李大道、坂瀾大道、貝爾路、坂雪崗大道、五和大道、五和站

今天是與深圳車友騎行，主要是踩去甘坑古鎮和平湖生態園。五六年前，曾到過甘坑古鎮，平湖生態園是第一次到。發現平湖生態園是好適合騎車，縱使太陽猛烈，生態園內的小徑，大部份都有林蔭，讓烈日下騎行，不至太辛苦。 單車：Helix Ultralight 路線：五和站、五和大道、甘坑小鎮、平湖生態園、甘坑路、坂李大道、坂瀾大道、貝爾路、坂雪崗大道、五和大道、五和站
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By: Evergreen
Started in: 深圳市, 广东, CN
Distance: 41,4 km
Selected: 41,4 km
Elevation: + 375 / - 347 m
Moving Time: 02:37:59
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Page Views: 27
Departed: 4 ago 2024 9:09
Starts in: 深圳市, 广东, CN
Distance: 41,4 km
Selected distance: 41,4 km
Elevation: + 375 / - 347 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:14:58
Selection Duration: 22498
Moving Time: 02:37:59
Selection Moving Time: 02:37:59
Stopped Time: 03:36:59
Calories: 1796
Max Watts:
Avg Watts: 190
WR Power
Work
Max Speed: 31,7 kph
Avg Speed: 15,7 kph
Pace: 00:09:02
Moving Pace: 00:03:48
Max Cadence: 107 rpm
Min Cadence: 10 rpm
Avg Cadence: 65 rpm
Max HR: 160 bpm
Min HR: 84 bpm
Avg HR: 124 bpm
Heartrate zones:
Zone 1: 20 minutos
Zone 2: 1 minuto
Zone 3: 0 minutos
Zone 4: 0 minutos
Zone 5: 0 minutos

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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