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The predicted rain never materialized while we were riding nor did the expected fail by a coupla OGs without enough conditioning. There were multiple opportunities to cut the route short or avoid that second climb after 40, but none were taken.
Mostly cool, cloudy, but dry conditions for the entire ride. Much of the climbing after 40 was s l o w but everything was climbed as prescribed by the Ride Committee.
Adventure of the ride was the unscheduled stop at 40.5. The intent was to get the heart rate down, adjust the shorts and regather for the next section (once again, it's allll about the intervals with this body). Went to unclip the left foot and it moved quite freely but would not come free.
Quick scramble to get the other side out and not fall down. Got the foot out of the shoe and discovered the cleat was stuck in the pedal because one of the cleat bolts had fallen out! NOW what? After some puzzlement, it was clear: put the foot back into the shoe and pedal on another 13 miles to the official stop at Shady Maple and get the resident bike mechanic to get it free and put in another bolt ...
Been needing new shoes for awhile so this is additional motivation for sure.
Post-ride legs are pretty tired and the contact points need a day or two to rest. Still not sure how we did this for a week straight in Iowa, multiple times.... (um, maybe more conditioning?)
| By: | Ed Holzinger |
| Started in: | West Earl, PA, US |
| Distance: | 65,4 mi |
| Selected: | 65,4 mi |
| Elevation: | + 3663 / - 3657 pi |
| Moving Time: | 04:15:31 |
| Gear: | VanDessel WTF |
| Page Views: | 16 |
| Departed: | 18 août 2024 à 07h22 |
| Starts in: | West Earl, PA, US |
| Distance: | 65,4 mi |
| Selected distance: | 65,4 mi |
| Elevation: | + 3663 / - 3657 pi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 05:07:29 |
| Selection Duration: | 18449 |
| Moving Time: | 04:15:31 |
| Selection Moving Time: | 04:15:31 |
| Stopped Time: | 00:51:58 |
| Max Speed: | 41,7 mph |
| Avg Speed: | 15,4 mph |
| Pace: | 00:04:41 |
| Moving Pace: | 00:03:54 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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