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因為我的避震架單車有點小毛病,所以一直未能決定是否參加周老闆的新手團,直到昨日黃昏,勝哥幫忙攪定後才決定出車。但係時間太遲,好難找到車友一齊租貨灣,剛好大埔飛龍有位,於是加入他們那邊。
今日天陰有微風,乍暖還寒,是好適合踩車的天氣。我們的時間比較遲,所以不能與周老闆等車友們一齊踩,我們就只有五個人:飛龍、勝哥、Alvin、俊、我。
原來預算在清快塘與老闆等車友會合的,後來等的太耐,我們離開清快塘,繼續行程。因為 Ben 在吉慶橋等我們,所以飛龍選了一條較快的路線 - 往青龍頭方向、轉過去元敦徑、大石鼓。
在吉慶橋附近先遇上風濕和幾位新車友在等周老闆,我們繼續去大草地與 Ben 會合。我原本想過後面的行程跟老闆去四排石的,後來想著怕又發車瘟,結果都是和飛龍隊踩傳統路線 - 伯公坳、荔枝園。
說起發車瘟,其實今天我是沒有的,今天沒有摔,沒有派牌,只有三數次離腳。算是近期表現極好的一次。這路線以往有幾個位是踩不過的,跟著勝哥,跟著他的走線,全部踩得到。
在清快塘大休時,勝哥與 Alvin 都借出他們的 650b 讓我試騎,初步感覺極好,使我心動。
後記:做作業時,今天原來是 2014 的第一次踩大帽山。
路線:
荃錦坳、體驗徑、直升機坪、企業植林、蓮花山、三上三落、清快塘、青龍頭方向、圓墩徑、大石鼓、吉慶橋、伯公坳、荔枝園、大棠、南坑村、大樹下西路、大樹下天后廟、大旗嶺村、錦田公路、錦田市
By: | Evergreen |
Started in: | Fire Lookout, 香港 Hong Kong, HK |
Distance: | 23.7 km |
Selected: | 23.7 km |
Elevation: | + 353 / - 852 m |
Moving Time: | 01:44:42 |
Page Views: | 1145 |
Departed: | Mar 16, 2014, 10:17 am |
Starts in: | Fire Lookout, 香港 Hong Kong, HK |
Distance: | 23.7 km |
Selected distance: | 23.7 km |
Elevation: | + 353 / - 852 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:44:47 |
Selection Duration: | 13487 |
Moving Time: | 01:44:42 |
Selection Moving Time: | 01:44:42 |
Stopped Time: | 02:00:05 |
Calories: | 1329 |
Max Watts: | |
Avg Watts: | 218 |
WR Power | |
Work | |
Max Speed: | 48.9 kph |
Avg Speed: | 13.6 kph |
Pace: | 00:09:28 |
Moving Pace: | 00:04:24 |
Max HR: | 164 bpm |
Min HR: | 94 bpm |
Avg HR: | 136 bpm |
Heartrate zones: | |
Zone 1: | 26 minutes |
Zone 2: | 14 minutes |
Zone 3: | 8 minutes |
Zone 4: | 0 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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