Open in the App
You are currently viewing the classic ride page. Make this my default view for rides — Return to new ride page — dismiss

Plan your own routes

Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.

Signup Now
Apr 14, 2025, 3:14 pm

First ride in a long time, too long!

It was a great day to ride and being slightly breezy. I am super out of shape and my knees in super weak. My better knee seems to be weaker than my bad knee. The ride was actually longer than recorded because my Garmin dropped satellite connections a few times. I did not attempt to push at all just doing a nice smooth and easy ride, because of all my body issues, fitness and health it wouldn't be wise. It's been a hard last 2 years for me so just getting out to ride is an accomplishment, so baby steps for now. I'm just happy to finally get out to ride! Be safe and enjoy your ride...

It was a great day to ride and being slightly breezy. I am super out of shape and my knees in super weak. My better knee seems to be weaker than my bad knee. The ride was actually longer than recorded because my Garmin dropped satellite connections a few times. I did not attempt to push at all just doing a nice smooth and easy ride, because of all my body issues, fitness and health it wouldn't be wise. It's been a hard last 2 years for me so just getting out to ride is an accomplishment, so baby steps for now. I'm just happy to finally get out to ride! Be safe and enjoy your ride...
See other rides
By: Coach JQ
Started in: Pemberton, NJ, US
Distance: 13.3 mi
Selected: 13.3 mi
Elevation: + 291 / - 349 ft
Moving Time: 00:53:47
Gear: Specialized Shiv Comp Tri/TT Training Bike
You must be logged in to comment...

Signup Now

Page Views: 4
Departed: Apr 14, 2025, 3:14 pm
Starts in: Pemberton, NJ, US
Distance: 13.3 mi
Selected distance: 13.3 mi
Elevation: + 291 / - 349 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:55:42
Selection Duration: 3342
Moving Time: 00:53:47
Selection Moving Time: 00:53:47
Stopped Time: 00:01:55
Calories: 336
Max Watts:
Avg Watts: 109 ( with 0s)
WR Power
Work
Max Speed: 22.5 mph
Avg Speed: 14.8 mph
Pace: 00:04:11
Moving Pace: 00:04:02
Max Cadence: 92 rpm
Min Cadence: 10 rpm
Avg Cadence: 73 rpm
Max HR: 172 bpm
Min HR: 132 bpm
Avg HR: 159 bpm
Heartrate zones:
Zone 2: 0 minutes
Zone 3: 18 minutes
Zone 4: 33 minutes
Zone 1: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

Elapsed Time 00:00:00

32x
Playback speed

Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).