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| By: | grecinos |
| Started in: | Golden Hills, CA, US |
| Distance: | 17.3 mi |
| Selected: | 17.3 mi |
| Elevation: | + 1847 / - 1832 ft |
| Moving Time: | 01:06:46 |
| Gear: | 2007 Trek Madone |
| Page Views: | 4 |
| Departed: | Oct 7, 2018, 1:00 pm |
| Starts in: | Golden Hills, CA, US |
| Distance: | 17.3 mi |
| Selected distance: | 17.3 mi |
| Elevation: | + 1847 / - 1832 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:07:11 |
| Selection Duration: | 4031 |
| Moving Time: | 01:06:46 |
| Selection Moving Time: | 01:06:46 |
| Stopped Time: | 00:00:25 |
| Calories: | 649 |
| Max Watts: | |
| Avg Watts: | 170 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 36.1 mph |
| Avg Speed: | 15.5 mph |
| Pace: | 00:03:53 |
| Moving Pace: | 00:03:51 |
| Max Cadence: | 118 rpm |
| Min Cadence: | 15 rpm |
| Avg Cadence: | 77 rpm |
| Max HR: | 252 bpm |
| Min HR: | 55 bpm |
| Avg HR: | 154 bpm |
| Heartrate zones: | |
| Zone 1: | 2 minutes |
| Zone 2: | 4 minutes |
| Zone 3: | 7 minutes |
| Zone 4: | 21 minutes |
| Zone 5: | 2 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Fantastic weather! Nice and cool, in the low 60's. Winds from the north. The legs felt real good from the start. Made it to the summit of WTR in good time. I cruised the downhill and turned around as soon as I got to the base. It was somewhat cold on the descent and I wasn't wearing arm warmers. So, no stoppages to remove clothing. The ascent felt real good. The body felt alive. No doubt, the cool air and tailwind helped. Everything seemed to be clicking today. Good concentration, the body felt good, weather was great. Just a great day to get out. I ticked over the landmarks. They went quick. After reaching the Loop monument, and to the second riser, I kept the tempo going, but no redlining. Right in that upper butter zone. I kept the power down over the summit. Concentration was the better of things, as was the body. Balance and form felt real good. Ailments, next to none. Gear is working great. The helmet feels good. Other notes, lots of people at the Loop Monument, but no other cyclists.