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Jul 2, 2025, 12:23 pm

2025 07 02 清遠 (清新>浸潭)

大巴中午到達清新，飯後開騎，今天目的地浸潭。
一路沿 G107 騎行到沙河鎮，陽光猛烈，99% 無遮蔭，另外重型車不斷，不算好的騎行路線。

離開 107 轉入沙河鎮，在轉接位的士多小休補給，沒多久風雲變色，雷聲隆隆，狂風大作，頃刻間暴雨襲來，如是者大慨半小時，幸好有士多給我們避雨。

雨停後開騎，沿濱江騎行，這段是村道，車輛稀疏，非常好踩，但係雨後，沿途非常多水氹與泥漿。沿江騎行，一路順利，直達浸潭。

單車：Yeti ARC Ti + Hutchinson Python 26X2.0(F) + 朝陽隼299 26X1.95(R)
路線：清新、龍頸、禾云、沙河、浸潭

大巴中午到達清新，飯後開騎，今天目的地浸潭。 一路沿 G107 騎行到沙河鎮，陽光猛烈，99% 無遮蔭，另外重型車不斷，不算好的騎行路線。 離開 107 轉入沙河鎮，在轉接位的士多小休補給，沒多久風雲變色，雷聲隆隆，狂風大作，頃刻間暴雨襲來，如是者大慨半小時，幸好有士多給我們避雨。 雨停後開騎，沿濱江騎行，這段是村道，車輛稀疏，非常好踩，但係雨後，沿途非常多水氹與泥漿。沿江騎行，一路順利，直達浸潭。 單車：Yeti ARC Ti + Hutchinson Python 26X2.0(F) + 朝陽隼299 26X1.95(R) 路線：清新、龍頸、禾云、沙河、浸潭
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By: Evergreen
Started in: 清远市, 广东, CN
Distance: 61.0 km
Selected: 61.0 km
Elevation: + 322 / - 285 m
Moving Time: 03:07:17
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Page Views: 15
Departed: Jul 2, 2025, 12:23 pm
Starts in: 清远市, 广东, CN
Distance: 61.0 km
Selected distance: 61.0 km
Elevation: + 322 / - 285 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:57:17
Selection Duration: 25037
Moving Time: 03:07:17
Selection Moving Time: 03:07:17
Stopped Time: 03:50:00
Calories: 2477
Max Watts:
Avg Watts: 221
WR Power
Work
Max Speed: 40.2 kph
Avg Speed: 19.5 kph
Pace: 00:06:50
Moving Pace: 00:03:04
Max Cadence: 109 rpm
Min Cadence: 20 rpm
Avg Cadence: 63 rpm
Max HR: 185 bpm
Min HR: 94 bpm
Avg HR: 136 bpm
Heartrate zones:
Zone 1: 35 minutes
Zone 2: 22 minutes
Zone 3: 10 minutes
Zone 4: 4 minutes
Zone 5: 2 minutes

Time spent at or above each speed
Average grade at each speed

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