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Jul 3, 2025, 9:13 am

20250703 浸潭>石潭>大岩>桃源

今天浸潭開騎，第一站石潭，我們在石潭的鄉村兜了個圈，然後去午飯。今天午飯極早，十一點幾就安排午飯，其一是原因是去到一間以豉油雞聞名的食店，再者是前面沒什麼地方有飯店，到時可能要士多食泡麵。

飯後繼續行程，踩到大岩鎮，我們於此離開大路，踩往大碗洞，再回大岩。這一段是非常艱辛的越野路線，我與馬田都摔倒受傷，幸運是傷勢輕微。

落山回到大岩後，我們轉入鄉道，這段十幾二十公里的爬坡，坡度不算陡，但係之前的大碗洞越野，已經消耗幾格電，這坡又非常長，故而踩的頗辛苦。

踩到晚上七點幾才開始落坡路，這段十一、二公里，直達桃源；我們原計劃是楊梅投棧，但係踩到晚上八點幾，桃源這裏又有住宿的地方，提早結束行程，實在是最好的決定。

單車：Yeti ARC Ti + Hutchinson Python 26X2.0(F) + 朝陽隼299 26X1.95(R)
路線：浸潭、石潭、大岩、蒲坑、大碗洞、大岩、桃源

今天浸潭開騎，第一站石潭，我們在石潭的鄉村兜了個圈，然後去午飯。今天午飯極早，十一點幾就安排午飯，其一是原因是去到一間以豉油雞聞名的食店，再者是前面沒什麼地方有飯店，到時可能要士多食泡麵。 飯後繼續行程，踩到大岩鎮，我們於此離開大路，踩往大碗洞，再回大岩。這一段是非常艱辛的越野路線，我與馬田都摔倒受傷，幸運是傷勢輕微。 落山回到大岩後，我們轉入鄉道，這段十幾二十公里的爬坡，坡度不算陡，但係之前的大碗洞越野，已經消耗幾格電，這坡又非常長，故而踩的頗辛苦。 踩到晚上七點幾才開始落坡路，這段十一、二公里，直達桃源；我們原計劃是楊梅投棧，但係踩到晚上八點幾，桃源這裏又有住宿的地方，提早結束行程，實在是最好的決定。 單車：Yeti ARC Ti + Hutchinson Python 26X2.0(F) + 朝陽隼299 26X1.95(R) 路線：浸潭、石潭、大岩、蒲坑、大碗洞、大岩、桃源
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By: Evergreen
Started in: 清远市, 广东, CN
Distance: 67.6 km
Selected: 67.6 km
Elevation: + 894 / - 629 m
Moving Time: 05:03:48
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Page Views: 20
Departed: Jul 3, 2025, 9:13 am
Starts in: 清远市, 广东, CN
Distance: 67.6 km
Selected distance: 67.6 km
Elevation: + 894 / - 629 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 11:16:42
Selection Duration: 40602
Moving Time: 05:03:48
Selection Moving Time: 05:03:48
Stopped Time: 06:12:54
Calories: 3469
Max Watts:
Avg Watts: 190
WR Power
Work
Max Speed: 41.9 kph
Avg Speed: 13.3 kph
Pace: 00:10:00
Moving Pace: 00:04:29
Max Cadence: 99 rpm
Min Cadence: 20 rpm
Avg Cadence: 62 rpm
Max HR: 163 bpm
Min HR: 76 bpm
Avg HR: 124 bpm
Heartrate zones:
Zone 1: 54 minutes
Zone 2: 10 minutes
Zone 3: 3 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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