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Jul 23, 2025, 11:31 am

Road Ride w/Scott - Golden - Extended North Table MTN and lunch stop at Golden Mill

Last ride for this trip with Scott and last in the West Denver area. Feeling good today. Nothing crazy today, but still ended up being a bigger ride than expected. Kept adding to it :)

Stopped at the Golden Mill on the way back. They had just finished converting the old Mill Feed store in Golden just before i moved, but never got a chance to check it out. Really cool lunch stop in Golden. Great large patio overlooking Clear Creek and all the river tubers floating by.

Till next time…

Last ride for this trip with Scott and last in the West Denver area. Feeling good today. Nothing crazy today, but still ended up being a bigger ride than expected. Kept adding to it :) Stopped at the Golden Mill on the way back. They had just finished converting the old Mill Feed store in Golden just before i moved, but never got a chance to check it out. Really cool lunch stop in Golden. Great large patio overlooking Clear Creek and all the river tubers floating by. Till next time…
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By: David Stone
Started in: Wheat Ridge, CO, US
Distance: 30.4 mi
Selected: 30.4 mi
Elevation: + 1768 / - 1771 ft
Moving Time: 01:49:43
Gear: 2013 Bianchi Infinito
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Page Views: 5
Departed: Jul 23, 2025, 11:31 am
Starts in: Wheat Ridge, CO, US
Distance: 30.4 mi
Selected distance: 30.4 mi
Elevation: + 1768 / - 1771 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:33:06
Selection Duration: 9186
Moving Time: 01:49:43
Selection Moving Time: 01:49:43
Stopped Time: 00:43:23
Calories: 1584
Max Watts:
Avg Watts: 241
WR Power
Work
Max Speed: 36.7 mph
Avg Speed: 16.6 mph
Pace: 00:05:02
Moving Pace: 00:03:36
Max Cadence: 112 rpm
Min Cadence: 10 rpm
Avg Cadence: 78 rpm
Max HR: 171 bpm
Min HR: 82 bpm
Avg HR: 142 bpm
Heartrate zones:
Zone 1: 19 minutes
Zone 2: 32 minutes
Zone 3: 28 minutes
Zone 4: 8 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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