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That was one of the toughest "local" cycles I've ever done! I never knew we had hills like that locally! My lack of training over the last few weeks really showed too, and I knew even in the first 10 miles that I was not really up for this. I was ready to "bin" it and head for home at several points along the way. But then I had an apparition of Sean Kelly in the clouds overhead, telling me to "Man the F**k up you pansy!" And so I did!. It was tough to get into any sort of rhythm as every time I got moving, there was a hill, and typically a very steep one with a gradient of around the 20% mark. A couple of the hills had my legs cramping up really badly and I had to dismount a couple of times mid-hill to stretch them out, but always managed to get back on and finish it. And thats just the cycling, never mind about my close call with a Renault Clio and very nearly going under the wheels of a Tractor on the route, but thats another story! Bloody tough!!!
| By: | Dexradio |
| Started in: | Canterbury, England, GB |
| Distance: | 69,2 mi |
| Selected: | 69,2 mi |
| Elevation: | + 5251 / - 5269 ft |
| Moving Time: | 05:18:09 |
| Gear: | 2006 Trek Madone 5.5 |
| Page Views: | 43 |
| Departed: | 07.11.2010, 08:03 |
| Starts in: | Canterbury, England, GB |
| Distance: | 69,2 mi |
| Selected distance: | 69,2 mi |
| Elevation: | + 5251 / - 5269 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 05:25:31 |
| Selection Duration: | 19531 |
| Moving Time: | 05:18:09 |
| Selection Moving Time: | 05:18:09 |
| Stopped Time: | 00:07:22 |
| Calories: | 5749 |
| Max Watts: | |
| Avg Watts: | 308 |
| WR Power | |
| Work | |
| Max Speed: | 36,8 mph |
| Avg Speed: | 13,0 mph |
| Pace: | 00:04:42 |
| Moving Pace: | 00:04:35 |
| Max HR: | 186 bpm |
| Min HR: | 103 bpm |
| Avg HR: | 156 bpm |
| Heartrate zones: | |
| Zone 1: | 6 Minuten |
| Zone 2: | 45 Minuten |
| Zone 3: | Eine Stunde 57 Minuten |
| Zone 4: | %count} Studen 3 Minuten |
| Zone 5: | 19 Minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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