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Sep 6, 2025, 1:44 pm

2025 09 06 河源>新回龍

萬綠湖騎行第一天，在乘車往河源途中，因塞車而遲了接近兩個鐘開騎; 故此我們車到河源城郊才開始，以求追回一些時間。

今日路線，超過九成是不停的上坡落坡，另外是不停拐彎，一彎接一彎，極有挑戰性。這路線原來也是摩托愛好者非常喜歡的，途中不斷有摩托經過，不少是穿上專門的賽車服，出入瞓灣，真的嘆為觀止。

我們隊伍共8人，連我在內，只三人踩完全程，餘下的車友，不想踩到入黑，在四十幾公里時上車。

單車：Yeti ARC Ti + Maxxis Cross Mark 26X2.1(F) + 朝陽隼299 26X1.95(R)

萬綠湖騎行第一天，在乘車往河源途中，因塞車而遲了接近兩個鐘開騎; 故此我們車到河源城郊才開始，以求追回一些時間。 今日路線，超過九成是不停的上坡落坡，另外是不停拐彎，一彎接一彎，極有挑戰性。這路線原來也是摩托愛好者非常喜歡的，途中不斷有摩托經過，不少是穿上專門的賽車服，出入瞓灣，真的嘆為觀止。 我們隊伍共8人，連我在內，只三人踩完全程，餘下的車友，不想踩到入黑，在四十幾公里時上車。 單車：Yeti ARC Ti + Maxxis Cross Mark 26X2.1(F) + 朝陽隼299 26X1.95(R)
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By: Evergreen
Started in: 河源市, 广东, CN
Distance: 62.1 km
Selected: 62.1 km
Elevation: + 1212 / - 1134 m
Moving Time: 04:06:26
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Page Views: 33
Departed: Sep 6, 2025, 1:44 pm
Starts in: 河源市, 广东, CN
Distance: 62.1 km
Selected distance: 62.1 km
Elevation: + 1212 / - 1134 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:50:21
Selection Duration: 21021
Moving Time: 04:06:26
Selection Moving Time: 04:06:26
Stopped Time: 01:43:55
Calories: 3223
Max Watts:
Avg Watts: 218
WR Power
Work
Max Speed: 49.2 kph
Avg Speed: 15.1 kph
Pace: 00:05:38
Moving Pace: 00:03:57
Max Cadence: 101 rpm
Min Cadence: 20 rpm
Avg Cadence: 65 rpm
Max HR: 166 bpm
Min HR: 94 bpm
Avg HR: 135 bpm
Heartrate zones:
Zone 1: 1 hour 41 minutes
Zone 2: 40 minutes
Zone 3: 1 minute
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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