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Sep 10, 2014, 2:30 pm

Walnut Grove Wanderings

This ride started off as a quick trip on my Dahon to a local store, but it was such a nice afternoon and I was feeling good so I decided to wander a bit. This was also my first real attempt to ride one of my 2 wheeled bike since months before the stroke while I was having eyesight issues. The return home up 88th was a bit too ambition with my stroke affected left side fatiguing quickly. Having 20" wheels and a Shimano Alfine 8 speed hub was not help as I didn have a low enough gear to ride all the way up the hill and had to walk the steeper portions. Clearly I am not ready for 4%+ grades unassisted yet.

This ride started off as a quick trip on my Dahon to a local store, but it was such a nice afternoon and I was feeling good so I decided to wander a bit. This was also my first real attempt to ride one of my 2 wheeled bike since months before the stroke while I was having eyesight issues. The return home up 88th was a bit too ambition with my stroke affected left side fatiguing quickly. Having 20" wheels and a Shimano Alfine 8 speed hub was not help as I didn have a low enough gear to ride all the way up the hill and had to walk the steeper portions. Clearly I am not ready for 4%+ grades unassisted yet.
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By: rjedge54
Started in: Township of Langley, British Columbia, CA
Distance: 13.5 km
Selected: 13.5 km
Elevation: + 163 / - 260 m
Moving Time: 00:52:45
Gear: Midnight ICE
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Page Views: 15
Departed: Sep 10, 2014, 2:30 pm
Starts in: Township of Langley, British Columbia, CA
Distance: 13.5 km
Selected distance: 13.5 km
Elevation: + 163 / - 260 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:24:34
Selection Duration: 5074
Moving Time: 00:52:45
Selection Moving Time: 00:52:45
Stopped Time: 00:31:49
Calories: 387
Max Watts:
Avg Watts: 122
WR Power
Work
Max Speed: 35.8 kph
Avg Speed: 15.4 kph
Pace: 00:06:14
Moving Pace: 00:03:53

Time spent at or above each speed
Average grade at each speed

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