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13.05.2019, 02:45

2019 05 13 將軍澳、調景嶺繞圈

天氣預測有驟雨，沒有活動計劃，但係早上見天色不錯，於是突擊約騎，看看 Kent 哥和高威有沒有時間，他們都算是小布新車主；結果是 Kent 哥有空，而高威有其他活動，只好稍後再聚。後來加入 Arthur，他早上越野後，踩到將軍澳會合。

這次活動目的是車友閒聊，看看 Kent哥的小布，路線就由 Kent哥發揮。這次除了四處走走，最精彩就是上了調景嶺舊警署，上到衛奕信徑的交界位置。

從衛奕信徑的交界位置落調景嶺，好多年前踩過一次，那時仍然是好窄的砂土路，現在已經是約一米左右的水泥小徑；Kent 哥說這改做大慨是兩年前的事。我在踩上去時，還跟 Arthur 說這土路正好讓他的避震車發揮。

高點小休後，原路回將軍澳、調景嶺，Kent 哥送我們到地鐵站後，各自歸家。

天氣預測有驟雨，沒有活動計劃，但係早上見天色不錯，於是突擊約騎，看看 Kent 哥和高威有沒有時間，他們都算是小布新車主；結果是 Kent 哥有空，而高威有其他活動，只好稍後再聚。後來加入 Arthur，他早上越野後，踩到將軍澳會合。 這次活動目的是車友閒聊，看看 Kent哥的小布，路線就由 Kent哥發揮。這次除了四處走走，最精彩就是上了調景嶺舊警署，上到衛奕信徑的交界位置。 從衛奕信徑的交界位置落調景嶺，好多年前踩過一次，那時仍然是好窄的砂土路，現在已經是約一米左右的水泥小徑；Kent 哥說這改做大慨是兩年前的事。我在踩上去時，還跟 Arthur 說這土路正好讓他的避震車發揮。 高點小休後，原路回將軍澳、調景嶺，Kent 哥送我們到地鐵站後，各自歸家。
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By: Evergreen
Started in: 坑口 Hang Hau, HK, CN
Distance: 29,6 km
Selected: 29,6 km
Elevation: + 247 / - 235 m
Moving Time: 01:29:54
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Page Views: 1023
Departed: 13.05.2019, 02:45
Starts in: 坑口 Hang Hau, HK, CN
Distance: 29,6 km
Selected distance: 29,6 km
Elevation: + 247 / - 235 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:48:08
Selection Duration: 10088
Moving Time: 01:29:54
Selection Moving Time: 01:29:54
Stopped Time: 01:18:14
Calories: 810
Max Watts:
Avg Watts: 153
WR Power
Work
Max Speed: 59,1 kph
Avg Speed: 19,7 kph
Pace: 00:05:41
Moving Pace: 00:03:02
Max HR: 153 bpm
Min HR: 87 bpm
Avg HR: 110 bpm
Heartrate zones:
Zone 1: 2 Minuten
Zone 2: 0 Minuten
Zone 3: 0 Minuten
Zone 4: 0 Minuten
Zone 5: 0 Minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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