This was supposed to be a MyWhoosh Virtual ride, but for some reason it didn't get downloaded. I must have messed something up. I did 4 miles before the ride to warmup and loosen up, from yesterday's ride. I was going to go easy but that went out the window. I missed the group start so it was mostly a solo ride, catching other riders on the course and being passed by faster riders. it was another brutal ride. There was a rider I caught up with at mid point. I worked hard catching him, I tried to ride his wheel but that didn't workout to well... He dropped back and sat on my wheel, I again sat on his wheel we did this for a bit he then took off and i was on the chase, when i caught him I just kept going and even increased my speed, he attempted to stay on my wheel, that didn't last too long. I knew he would try to make another attempt to blow by me. I kept the pace going without slowing, he gave up! Another ride pulled him back up and they blew by me. I couldn't manage the power output, I kept the in site, they slowed down and I went after the and blew by them this time and kept going. That was the last time I seen them. the last 4 miles I caught another rider and we stayed together for about 2miles with 1.5 miles I pushed the pace and broke him, I upped the pace with 1 mile to go and then with 1/2 mile and again at 1/4 with a seated sprint at the end. When I finished I had the 2nd fast time for the 3 laps up to that time! Many riders that were much faster either stopped before the finishing the 3 laps or stopped during the ride and I passed them. Be safe out there and enjoy the ride!