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Dec 16, 2025, 8:57 pm

MyWhoosh - Kaido Circuit Ride - One Of Two

This was supposed to be an easy ride, if I would have followed the group it would have been. I was with the group then a glitch happened and the group was down the road about 10 seconds plus ahead. I had to really pick up the pace to catch up. I over shot the group but slowed down to get back in the group. Just then three of the group took off and I followed. In the end it was just the 3 of us, until my ride finished. In the process they tried to drop me taking turns on the attacks, I hung right in here with them. When I crossed the start line for new lap both riders stopped I had another lap to go. It was another fun ride except for my butt! Be safe out there and enjoy the ride...

This was supposed to be an easy ride, if I would have followed the group it would have been. I was with the group then a glitch happened and the group was down the road about 10 seconds plus ahead. I had to really pick up the pace to catch up. I over shot the group but slowed down to get back in the group. Just then three of the group took off and I followed. In the end it was just the 3 of us, until my ride finished. In the process they tried to drop me taking turns on the attacks, I hung right in here with them. When I crossed the start line for new lap both riders stopped I had another lap to go. It was another fun ride except for my butt! Be safe out there and enjoy the ride...
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By: Coach JQ
Started in: 奥多摩町, 東京, JP
Distance: 15.6 mi
Selected: 15.6 mi
Elevation: + 10681 / - 10838 ft
Moving Time: 00:50:52
Gear: Orbea Onix 2010 Bike/Saris H3 2023 Smart Trainer
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Page Views: 4
Departed: Dec 16, 2025, 8:57 pm
Starts in: 奥多摩町, 東京, JP
Distance: 15.6 mi
Selected distance: 15.6 mi
Elevation: + 10681 / - 10838 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:50:52
Selection Duration: 3052
Moving Time: 00:50:52
Selection Moving Time: 00:50:52
Stopped Time: 00:00:00
Calories: 439
Max Watts:
Avg Watts: 151 ( with 0s)
WR Power
Work
Max Speed: 23.4 mph
Avg Speed: 18.4 mph
Pace: 00:03:16
Moving Pace: 00:03:16
Max Cadence: 98 rpm
Min Cadence: 10 rpm
Avg Cadence: 80 rpm
Max HR: 157 bpm
Min HR: 0 bpm
Avg HR: 134 bpm
Heartrate zones:
Zone 1: 3 minutes
Zone 2: 27 minutes
Zone 3: 19 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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