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This was a shorter ride but it was almost a crit type ride with attack after attack at one point it got too intense, I let them go. I don't if they slowed for me but they slowed all the same , so I went after them and it was again three of us as the last ride pushing each other. This was a 2 lap ride for me. Like the first ride I stared out with a group the screen blinked and they were way out ahead and I had to catch them. I rode with them for a short time as it seemed there were several others that the pace was too slow for them so they broke away from the group, I jumped on their wheel, the pace kept picking up until there were only 3 and off we went pushing each other, I thought they were trying to drop me as they almost did... Be safe out there and enjoy the ride!
| By: | Coach JQ |
| Started in: | العلا, المدينة, SA |
| Distance: | 6.4 mi |
| Selected: | 6.4 mi |
| Elevation: | + 88 / - 88 ft |
| Moving Time: | 00:18:18 |
| Gear: | Orbea Onix 2010 Bike/Saris H3 2023 Smart Trainer |
| Page Views: | 9 |
| Departed: | Dec 16, 2025, 9:51 pm |
| Starts in: | العلا, المدينة, SA |
| Distance: | 6.4 mi |
| Selected distance: | 6.4 mi |
| Elevation: | + 88 / - 88 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 00:18:18 |
| Selection Duration: | 1098 |
| Moving Time: | 00:18:18 |
| Selection Moving Time: | 00:18:18 |
| Stopped Time: | 00:00:00 |
| Calories: | 195 |
| Max Watts: | |
| Avg Watts: | 187 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 25.5 mph |
| Avg Speed: | 21.0 mph |
| Pace: | 00:02:51 |
| Moving Pace: | 00:02:51 |
| Max Cadence: | 100 rpm |
| Min Cadence: | 11 rpm |
| Avg Cadence: | 81 rpm |
| Max HR: | 166 bpm |
| Min HR: | 0 bpm |
| Avg HR: | 153 bpm |
| Heartrate zones: | |
| Zone 1: | 0 minutes |
| Zone 2: | 1 minute |
| Zone 3: | 12 minutes |
| Zone 4: | 4 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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