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On this date 895 years ago, Valdemar den Store (Valdemar the Great) was born Valdemar I Knudsen. He reigned as King of Denmark from 1154 until his death in 1182. His reign saw the rise of Denmark, which reached its medieval zenith under his son King Valdemar II.
Valdemar's father was Canute Lavard, the chivalrous and popular eldest son of King Eric I of Denmark. His mother, Ingeborg of Kiev, named him for her grandfather, Grand Prince Vladimir Monomakh of Kiev.
Days before his birth, Valdemar's father was murdered by Magnus Nielsen, whose son Canute V later challenged Valdemar for the throne.
Valdemar was raised at Ringsted in the court of Asser Rig of Fjenneslev, the sworn eternal bloodbrother of Valdemar's father. Valdemar and Asser's son Absalon likewise became bloodbrothers.
In 1146, King Eric III of Denmark abdicated, and Valdemar fought a ten-year civil war with Canute V and Sweyn III Grathe before agreeing to divide the country and reign as co-regents. Valdemar became the sole king in 1157, after Canute and Sweyn were killed in other battles. Absalon became King Valdemar's chief advisor, and they rebuilt war-torn Denmark.
Valdemar married Sophia of Minsk, and they had nine children, including Canute VI, named for Sophia's half brother. Yep, that half brother was Canute V.
So Denmark's history shows us that peace is always possible.
Credit: https://w.wiki/HWBb
I enjoyed today's ride a lot, but it was hard. Details and how I got the nice sunset photo: https://sbw.org/smpier/
| Page Views: | 5 |
| Departed: | Jan 14, 2026, 10:01 am |
| Starts in: | Los Angeles, CA, US |
| Distance: | 53.4 mi |
| Selected distance: | 53.4 mi |
| Elevation: | + 4688 / - 4703 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 07:17:17 |
| Selection Duration: | 26237 |
| Moving Time: | 05:36:14 |
| Selection Moving Time: | 05:36:14 |
| Stopped Time: | 01:41:03 |
| Calories: | 3113 |
| Max Watts: | |
| Avg Watts: | 154 |
| WR Power | |
| Work | |
| Max Speed: | 37.4 mph |
| Avg Speed: | 9.5 mph |
| Pace: | 00:08:11 |
| Moving Pace: | 00:06:17 |
| Max Cadence: | 104 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 59 rpm |
| Max HR: | 154 bpm |
| Min HR: | 58 bpm |
| Avg HR: | 127 bpm |
| Heartrate zones: | |
| Zone 1: | 1 hour 1 minute |
| Zone 2: | 1 hour 36 minutes |
| Zone 3: | 1 hour 18 minutes |
| Zone 4: | 13 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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