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磨房 200騎行活動,已經是珠三角地區車友的重要活動,今年更有海南飛過來參加,幾十人的大部隊。
今年是第六屆磨房 200騎行活動,我又完成了一次 200活動的騎行,從第一屆到今年,六次中參加了五次,只第三屆因路線途中要乘渡輪,沒有參加。
今年,我的隊共七人,是第一次組了小隊伍,但係食、住、行都是依附深圳車友龍哥的大部隊,所以我們改了隊名做 Pagurian 寄居蟹。
全部五次騎完全程,但係每一次都有點小毛病,完成得頗辛苦。今年是第一次完成得非常好,身體狀況正常,完成時間就比較一般,確實時間沒留心,印象中是 17:45左右到達終點廣場。我的小隊成員也是騎完全程,無人受傷,我隊最早完成的車友西門兄約三點半左右到達,最遲七點鐘左右;最遲回來的車友 Alex 是剛騎車不久,單車是借回來,沒有換窄胎的 AM車,所以雖然最遲回來,但係我們一致認為他的潛力極好。
本屆的路線途中需然不少爛路,但對慣騎山地車的我來說算是無大問題。小問題是有的,我出現了一次在轉彎避讓時,因水泥塊高低的輕微差異(大概一般木鉛筆的筆杆厚度),幾乎派牌。幸而還能控制,不至摔倒。
行程中後段經過的鄉郊地方,景色非常好,但係因為騎行暢順,不想除便停下,辜負了如此美景,希望將來有機會重遊,慢慢的騎,慢慢的看。
最後,在此再一次多謝主辦組委眾人的努力,眾多義工單位的落力協助,讓活動順利完成。在此也多謝各位寄居蟹隊員,大家共同渡過一次充實難忘的活動。
感恩。
最後,借用深圳車友 BoyBoy 的幾句說話:
逆風,頂風,側風,各種風!
上坡定車,下坡滑砂,修路,爛路,各種顛簸。
但是或許每一次也是因為有著這些不完美,才能留下更深的印象。
By: | Evergreen |
Started in: | 河源市, 广东, CN |
Distance: | 194.6 km |
Selected: | 194.6 km |
Elevation: | + 1812 / - 1804 m |
Moving Time: | 09:00:59 |
Page Views: | 926 |
Departed: | Nov 2, 2014, 6:33 am |
Starts in: | 河源市, 广东, CN |
Distance: | 194.6 km |
Selected distance: | 194.6 km |
Elevation: | + 1812 / - 1804 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 11:17:38 |
Selection Duration: | 40658 |
Moving Time: | 09:00:59 |
Selection Moving Time: | 09:00:59 |
Stopped Time: | 02:16:39 |
Calories: | 6952 |
Max Watts: | |
Avg Watts: | 221 |
WR Power | |
Work | |
Max Speed: | 87.3 kph |
Avg Speed: | 21.6 kph |
Pace: | 00:03:28 |
Moving Pace: | 00:02:46 |
Max HR: | 166 bpm |
Min HR: | 100 bpm |
Avg HR: | 137 bpm |
Heartrate zones: | |
Zone 1: | 1 hour 36 minutes |
Zone 2: | 1 hour 11 minutes |
Zone 3: | 22 minutes |
Zone 4: | 1 minute |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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