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19 mar 2026 07:00

2026 03 19 環海南 - 萬寧>博鰲

今天從萬寧踩往博鰲，為了涼快些，改為七點開騎；事實的確是行程中，目前最好太陽的一天。

今天行程非常順利，其中較特別的，相信是博鰲論壇快要開始，進入博鰲的主路，都有關卡查身份證，我們經歷了兩個關卡。另外還遇到騎警作貴賓護送練習。

今天行程只105公里，五點前就踩到酒店，大家可以早些清潔、休息。

今天從萬寧踩往博鰲，為了涼快些，改為七點開騎；事實的確是行程中，目前最好太陽的一天。 今天行程非常順利，其中較特別的，相信是博鰲論壇快要開始，進入博鰲的主路，都有關卡查身份證，我們經歷了兩個關卡。另外還遇到騎警作貴賓護送練習。 今天行程只105公里，五點前就踩到酒店，大家可以早些清潔、休息。
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By: Evergreen
Started in: 万宁市, 海南, CN
Distance: 106,2 km
Selected: 106,2 km
Elevation: + 582 / - 581 m
Moving Time: 06:03:05
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Page Views: 13
Departed: 19 mar 2026 07:00
Starts in: 万宁市, 海南, CN
Distance: 106,2 km
Selected distance: 106,2 km
Elevation: + 582 / - 581 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 09:29:56
Selection Duration: 34196
Moving Time: 06:03:05
Selection Moving Time: 06:03:05
Stopped Time: 03:26:51
Calories: 5697
Max Watts:
Avg Watts: 262
WR Power
Work
Max Speed: 45,8 kph
Avg Speed: 17,6 kph
Pace: 00:05:21
Moving Pace: 00:03:25
Max HR: 198 bpm
Min HR: 103 bpm
Avg HR: 152 bpm
Heartrate zones:
Zone 1: 59 minuti
Zone 2: 1 ora 25 minuti
Zone 3: 1 ora 16 minuti
Zone 4: 54 minuti
Zone 5: 17 minuti

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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