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20 juil. 2019 à 10h27

2019 07 20 菠蘿山、流浮山

天氣預測有大雨，原本是沒計劃出車的，但係昨晚輝哥約騎菠蘿山，好耐無踩了，說道如果不落雨就去。今早起來，竟然有太陽，那就收拾出發。

一路騎上菠蘿山，天色都不錯的，但係開始落白泥時，見前方黑雲密布，要下雨的樣子，落到車路，騎出不遠，果然下起雨來，雨不大，我們找地方避雨，十幾分鐘就雨停了；在騎出流浮山時，遇到星期六都有遊村騎行安排的車友。

流浮山士多小休，這時發覺又要下雨的樣子，我們想著趕緊騎去尖鼻咀。但係雨來的快，這次雨也落的很大，決定不走尖鼻咀，縮短路線，改去天水圍，途中幸好剛有避雨的地方，等了十幾分鐘，雨勢轉少，立刻起行。騎到天水圍時，雨也停了。

單車：Yeti ARC Ti + Schwalbe Kojak 26X1.35
路線：屯門站、單車徑、石排頭路、良景村、菠蘿山、白泥、流浮山、深灣路、無名車路、天影徑、石埗路、洪水橋、單車徑、兆康、單車徑、屯門站

天氣預測有大雨，原本是沒計劃出車的，但係昨晚輝哥約騎菠蘿山，好耐無踩了，說道如果不落雨就去。今早起來，竟然有太陽，那就收拾出發。 一路騎上菠蘿山，天色都不錯的，但係開始落白泥時，見前方黑雲密布，要下雨的樣子，落到車路，騎出不遠，果然下起雨來，雨不大，我們找地方避雨，十幾分鐘就雨停了；在騎出流浮山時，遇到星期六都有遊村騎行安排的車友。 流浮山士多小休，這時發覺又要下雨的樣子，我們想著趕緊騎去尖鼻咀。但係雨來的快，這次雨也落的很大，決定不走尖鼻咀，縮短路線，改去天水圍，途中幸好剛有避雨的地方，等了十幾分鐘，雨勢轉少，立刻起行。騎到天水圍時，雨也停了。 單車：Yeti ARC Ti + Schwalbe Kojak 26X1.35 路線：屯門站、單車徑、石排頭路、良景村、菠蘿山、白泥、流浮山、深灣路、無名車路、天影徑、石埗路、洪水橋、單車徑、兆康、單車徑、屯門站
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By: Evergreen
Started in: 屯門 Tuen Mun, HK, CN
Distance: 27,8 km
Selected: 27,8 km
Elevation: + 391 / - 386 m
Moving Time: 02:01:57
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Page Views: 1242
Departed: 20 juil. 2019 à 10h27
Starts in: 屯門 Tuen Mun, HK, CN
Distance: 27,8 km
Selected distance: 27,8 km
Elevation: + 391 / - 386 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:00:56
Selection Duration: 14456
Moving Time: 02:01:57
Selection Moving Time: 02:01:57
Stopped Time: 01:58:59
Calories: 1136
Max Watts:
Avg Watts: 158
WR Power
Work
Max Speed: 30,8 kph
Avg Speed: 13,7 kph
Pace: 00:08:39
Moving Pace: 00:04:22
Max HR: 146 bpm
Min HR: 85 bpm
Avg HR: 112 bpm
Heartrate zones:
Zone 1: 8 minutes
Zone 2: 0 minutes
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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