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May 10, 2026, 9:08 am

2026 05 10 蒲台島越野

車友召集到蒲台島越野，我是沒到過蒲台島踩車的，對上一次到蒲台島，應該超過二十年前，那時是去行山。

這次因為天氣預測不好，我猶疑了幾天才決定參加，亦因為天氣原因，這次會踩硬架；事後證明不是好的決定。

今日雖然沒雨，但係全日陰天有風，令大量推抬托的行程，不至太辛苦。

在落山的行程中，因個人技術不足，多段山徑與大石坡，用硬架不能騎落去，只有推行；下次再去蒲台島越野，我要出避震單車。

這次行程，剛好是天后誕後一日，仍然有神功戲，有加班船，不需要因為航班時間，趕著落山。

單車：Yeti ARC Ti

車友召集到蒲台島越野，我是沒到過蒲台島踩車的，對上一次到蒲台島，應該超過二十年前，那時是去行山。 這次因為天氣預測不好，我猶疑了幾天才決定參加，亦因為天氣原因，這次會踩硬架；事後證明不是好的決定。 今日雖然沒雨，但係全日陰天有風，令大量推抬托的行程，不至太辛苦。 在落山的行程中，因個人技術不足，多段山徑與大石坡，用硬架不能騎落去，只有推行；下次再去蒲台島越野，我要出避震單車。 這次行程，剛好是天后誕後一日，仍然有神功戲，有加班船，不需要因為航班時間，趕著落山。 單車：Yeti ARC Ti
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By: Evergreen
Started in: 香港, 港島, HK
Distance: 6.4 km
Selected: 6.4 km
Elevation: + 321 / - 309 m
Moving Time: 00:28:12
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Page Views: 5
Departed: May 10, 2026, 9:08 am
Starts in: 香港, 港島, HK
Distance: 6.4 km
Selected distance: 6.4 km
Elevation: + 321 / - 309 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:39:52
Selection Duration: 16792
Moving Time: 00:28:12
Selection Moving Time: 00:28:12
Stopped Time: 04:11:40
Calories: 378
Max Watts:
Avg Watts: 224
WR Power
Work
Max Speed: 19.7 kph
Avg Speed: 13.6 kph
Pace: 00:43:53
Moving Pace: 00:04:25
Max Cadence: 120 rpm
Min Cadence: 14 rpm
Avg Cadence: 66 rpm
Max HR: 177 bpm
Min HR: 95 bpm
Avg HR: 137 bpm
Heartrate zones:
Zone 1: 5 minutes
Zone 2: 4 minutes
Zone 3: 2 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

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  • GPX Track (.gpx)

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  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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