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May 30, 2026, 8:04 am

Riverbend

A nice cloudy day at Riverbend. I got a flat tire on my car on the way up. But fortunately for me, there had been an accident so there was a road ranger and highway patrol right where I ended up pulling over. So the road ranger came over and helped me with my tire. I made it to Riverbend about an hour late so I didn’t get as many miles in today. But the miles I did ride were awesome! I was able to meet up with the WAG group inside of Riverbend and hung out with them while they were in the park. I saw a lot of deer, a bunny, a little turtle, swallowtail kites, and of course, purple martens! I enjoyed my peaceful rest at Cowpen Lake watching the purple martens fly around and then headed back to the car.

A nice cloudy day at Riverbend. I got a flat tire on my car on the way up. But fortunately for me, there had been an accident so there was a road ranger and highway patrol right where I ended up pulling over. So the road ranger came over and helped me with my tire. I made it to Riverbend about an hour late so I didn’t get as many miles in today. But the miles I did ride were awesome! I was able to meet up with the WAG group inside of Riverbend and hung out with them while they were in the park. I saw a lot of deer, a bunny, a little turtle, swallowtail kites, and of course, purple martens! I enjoyed my peaceful rest at Cowpen Lake watching the purple martens fly around and then headed back to the car.
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By: Kris Whitaker
Started in: Palm Beach County, FL, US
Distance: 15.1 mi
Selected: 15.1 mi
Elevation: + 90 / - 102 ft
Moving Time: 01:14:25
Gear: Lavender Lady
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Page Views: 6
Departed: May 30, 2026, 8:04 am
Starts in: Palm Beach County, FL, US
Distance: 15.1 mi
Selected distance: 15.1 mi
Elevation: + 90 / - 102 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:17:20
Selection Duration: 8240
Moving Time: 01:14:25
Selection Moving Time: 01:14:25
Stopped Time: 01:02:55
Max Speed: 18.1 mph
Avg Speed: 12.2 mph
Pace: 00:09:04
Moving Pace: 00:04:55

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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