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SFVBC ride from CSUN for the 75 mile Hidden Valley ride, starting out Mulholland to Cornell, out Hidden Hills, and back through Simi Valley and over Santa Susana Pass. Tim, Stan and I stayed on Mulholland instead of turning onto Cornell, and made the Rock Store climb, and then descended Decker. We picked up the club on Westlake Blvd (after their rest stop) on its way to Potrero. We were caught in a couple of thunder storms as we went through the Conejo Valley area, and were reasonably close to a few lightening strikes; we were soaked just before a rest stop, and then again after we had nearly dried out. Rode with Tim to his home, and then continued a short loop around the valley to finish off the century. I did not start computer until I was well along Nordholl from CSUN, so the map only shows 98.4 miles; the actual distance of the ride was 100.4 miles (see the route).
By: | dhartson@gmail.com |
Started in: | Los Angeles, California |
Distance: | 98,4 mi |
Selected: | 98,4 mi |
Elevation: | + 6954 / - 6918 ft |
Moving Time: | 06:01:44 |
Page Views: | 39 |
Departed: | 10.09.2011, 08:14 |
Starts in: | Los Angeles, California |
Distance: | 98,4 mi |
Selected distance: | 98,4 mi |
Elevation: | + 6954 / - 6918 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 07:06:59 |
Selection Duration: | 25619 |
Moving Time: | 06:01:44 |
Selection Moving Time: | 06:01:44 |
Stopped Time: | 01:05:15 |
Calories: | 5371 |
Max Watts: | |
Avg Watts: | 244 |
WR Power | |
Work | |
Max Speed: | 43,3 mph |
Avg Speed: | 16,3 mph |
Pace: | 00:04:20 |
Moving Pace: | 00:03:40 |
Max Cadence: | 150 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 69 rpm |
Max HR: | 172 bpm |
Min HR: | 87 bpm |
Avg HR: | 134 bpm |
Heartrate zones: | |
Zone 1: | Eine Stunde 37 Minuten |
Zone 2: | Eine Stunde 35 Minuten |
Zone 3: | 53 Minuten |
Zone 4: | 45 Minuten |
Zone 5: | 4 Minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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