Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
I was intending to go shorter than I did. I raised the bar angle so that the brake lever hoods were level before the ride and it made a major improvement. I may need to move saddle back about 1/4" - 3/8". It felt super good but when my legs got tired and I need to use more power I felt myself sliding back slightly. That would make since as I only moved the saddle back by 1/4" from the original position and it should have been 1/2" thinking about it. I'm liking the saddle alot, my tender areas feel so much better and the saddle is just more comfortable! I was trying to keep my cadence above 90 and for the most part I did except for the hills and when the headwinds were tough. It was much more windy than I thought it would be! Another successful ride finished with a big smile! Be safe out there and enjoy the ride by finishing with a smile of victory 😊
| By: | Coach JQ |
| Started in: | Pemberton, NJ, US |
| Distance: | 28.2 mi |
| Selected: | 28.2 mi |
| Elevation: | + 560 / - 568 ft |
| Moving Time: | 01:32:55 |
| Gear: | Specialized Tarmac Di2 Training Bike |
| Page Views: | 3 |
| Departed: | Jun 15, 2026, 7:57 am |
| Starts in: | Pemberton, NJ, US |
| Distance: | 28.2 mi |
| Selected distance: | 28.2 mi |
| Elevation: | + 560 / - 568 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:37:59 |
| Selection Duration: | 5879 |
| Moving Time: | 01:32:55 |
| Selection Moving Time: | 01:32:55 |
| Stopped Time: | 00:05:04 |
| Calories: | 849 |
| Max Watts: | |
| Avg Watts: | 159 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 26.9 mph |
| Avg Speed: | 18.2 mph |
| Pace: | 00:03:28 |
| Moving Pace: | 00:03:17 |
| Max Cadence: | 110 rpm |
| Min Cadence: | 21 rpm |
| Avg Cadence: | 88 rpm |
| Max HR: | 175 bpm |
| Min HR: | 108 bpm |
| Avg HR: | 158 bpm |
| Heartrate zones: | |
| Zone 1: | 0 minutes |
| Zone 2: | 3 minutes |
| Zone 3: | 35 minutes |
| Zone 4: | 52 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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