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There're really one main detail about this cycle that's important. Tinea. Athletes foot.
I had been developing tinea for a few days but it wasn't too bad and was kind of ignoring it. The night before I thought I'd try to use some of my steroid cream that i got a while ago for chaffing.
It turns out steroid cream makes tinea worse.
By this day it was sooo bad, and my foot was starting to swell. I spent most of the day on a video call with Steph, but at one point I just had to go and find a doctor. I somehow found a hostel only 30km away that was pretty cheap, and a doctors on the way!
At the doctors it turns out my national health insurance still works despite not being employed so not making payments (score!), so the visit was only ¥1400 and the drugs were ¥900 (that ads up to about $20). It turns out I have tinea and its gotten infected, so I have cream and antibiotics. The doctor was so nice, and it was daunting to go through the medical system in Japanese but I got through it.
I don't remember much from the cycle, cos all I could think of was my bloody itchy foot. But the hostel is super nice and I was able to fully wash my foot, dry it, use the cream, etc and get a good rest.
| By: | Lewis |
| Started in: | 土岐市, 岐阜, JP |
| Distance: | 38.0 km |
| Selected: | 38.0 km |
| Elevation: | + 607 / - 562 m |
| Moving Time: | 02:38:26 |
| Page Views: | 11 |
| Departed: | Jun 15, 2026, 7:26 am |
| Starts in: | 土岐市, 岐阜, JP |
| Distance: | 38.0 km |
| Selected distance: | 38.0 km |
| Elevation: | + 607 / - 562 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 09:40:49 |
| Selection Duration: | 34849 |
| Moving Time: | 02:38:26 |
| Selection Moving Time: | 02:38:26 |
| Stopped Time: | 07:02:23 |
| Max Speed: | 45.8 kph |
| Avg Speed: | 14.4 kph |
| Pace: | 00:15:15 |
| Moving Pace: | 00:04:09 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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