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Year 26 for me to help raise funds for diabetes research. Warm, humid but windless start for the Metric course roll @ 8:00 AM. Mix of trails, neighborhoods and quiet roads from Pottawatomie Park to Lily Lake, after which the course opened up onto familiar roads to Maple Park, Sugar Grove and Kaneland. South winds were a bear heading in that direction, but gave a great push on return. Very warm and humid until the black clouds and lightening started to move in around noon from the NW. Almost finished dry, but ~6 miles from the end the heavens opened up and I detoured to an unscheduled gas station stop in Wasco. Twenty minutes later, skies cleared and was able to return to the start. Great day in the saddle, considering I was able to raise >$3,500 this year (and my bike got a wash).
| By: | erosroadie |
| Started in: | St. Charles, IL, US |
| Distance: | 62.4 mi |
| Selected: | 62.4 mi |
| Elevation: | + 1665 / - 1636 ft |
| Moving Time: | 04:06:25 |
| Gear: | Cervelo Soloist |
| Page Views: | 9 |
| Departed: | Aug 9, 2026, 7:57 am |
| Starts in: | St. Charles, IL, US |
| Distance: | 62.4 mi |
| Selected distance: | 62.4 mi |
| Elevation: | + 1665 / - 1636 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 05:57:15 |
| Selection Duration: | 21435 |
| Moving Time: | 04:06:25 |
| Selection Moving Time: | 04:06:25 |
| Stopped Time: | 01:50:50 |
| Calories: | 1745 |
| Max Watts: | |
| Avg Watts: | 124 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 30.1 mph |
| Avg Speed: | 15.2 mph |
| Pace: | 00:05:43 |
| Moving Pace: | 00:03:56 |
| Max Cadence: | 105 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 84 rpm |
| Max HR: | 147 bpm |
| Min HR: | 96 bpm |
| Avg HR: | 130 bpm |
| Heartrate zones: | |
| Zone 1: | 2 hours 1 minute |
| Zone 2: | 1 hour 31 minutes |
| Zone 3: | 1 minute |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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