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My annual fall foliage ride through the Mill Creek valley. Started from Alma, but went clockwise this year to make it harder! K-99 south (the Stone Fence Scenic Drive) has steep hills, and the wind, while light, was out of the South. Rested at the K-4 intersection KDOT depot, then proceeded to Alta Vista. The cafe was closed, so just hung out in the park a bit. Finished mostly downhill then on the Old K-50 Skyline Mill Creek Scenic Tour. K-99 has baby-bottom smooth asphalt; K-4 is pretty good as chip-seal goes; but Old K-50 has been haphazardly patched and vibrates a stiff carbon fiber bike like mad. It's a little before peak color here according to the forecasts, and the reds are just starting to show; it's mostly golds and browns. Next week will bring bad winter weather, though, so it was ride now or maybe not ride at all. Wore the Fall uniform of Assos bibs and Smartwool short-sleeve jersey. The forecast high was just 62°F, but sunny. I took arm- and leg-warmers and long-fingered gloves just in case, but left them in the car when it was obvious that the day was nice.
| By: | vneedham |
| Started in: | Alma, KS, US |
| Distance: | 39.7 mi |
| Selected: | 39.7 mi |
| Elevation: | + 2407 / - 2370 ft |
| Moving Time: | 02:28:30 |
| Gear: | 2017 Orbea Orca |
| Page Views: | 26 |
| Departed: | Oct 26, 2019, 2:04 pm |
| Starts in: | Alma, KS, US |
| Distance: | 39.7 mi |
| Selected distance: | 39.7 mi |
| Elevation: | + 2407 / - 2370 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:48:47 |
| Selection Duration: | 10127 |
| Moving Time: | 02:28:30 |
| Selection Moving Time: | 02:28:30 |
| Stopped Time: | 00:20:17 |
| Calories: | 1378 |
| Max Watts: | |
| Avg Watts: | 162 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 33.7 mph |
| Avg Speed: | 16.0 mph |
| Pace: | 00:04:15 |
| Moving Pace: | 00:03:44 |
| Max Cadence: | 115 rpm |
| Min Cadence: | 11 rpm |
| Avg Cadence: | 86 rpm |
| Max HR: | 168 bpm |
| Min HR: | 84 bpm |
| Avg HR: | 137 bpm |
| Heartrate zones: | |
| Zone 1: | 20 minutes |
| Zone 2: | 1 hour 7 minutes |
| Zone 3: | 39 minutes |
| Zone 4: | 12 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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