Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Convinced riding partner in good shape to ride with a companion in old man shape. Pretty frustrating to be in such terrible condition at this time of the year, but it is what it is.
Anyway, rode the loop on hard tails since the last 5 miles are on pavement (trails, streets, sidewalks). Wasn't sure how this was gonna go, especially with known rock gardens starting at mile 4 followed by a pretty steep climb. In a normal year this is is of no consequence ... this year... not so much.
Also struggled with poor shifting (his bike) and tubeless tire refusing to stay fully inflated til about 6.7 ... after which it decided to cooperate.
But what a glorious fall day! So happy to be out on the bike and close to normal!
None of the climbs are hard when your lungs work properly; I discovered the longer ones (like from 8.2 to 8.5) while less steep, required more lung than the steeper short ones. But no stopping (other than to inflate said balky tire) was required and that was a HUGE win. Recovery is happening!
w/Mark
| By: | Ed Holzinger |
| Started in: | Germantown, MD, US |
| Distance: | 14.4 mi |
| Selected: | 14.4 mi |
| Elevation: | + 937 / - 924 ft |
| Moving Time: | 01:25:20 |
| Gear: | Niner Sir9 |
| Page Views: | 6 |
| Departed: | 2026/10/01 13:12 |
| Starts in: | Germantown, MD, US |
| Distance: | 14.4 mi |
| Selected distance: | 14.4 mi |
| Elevation: | + 937 / - 924 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:44:34 |
| Selection Duration: | 6274 |
| Moving Time: | 01:25:20 |
| Selection Moving Time: | 01:25:20 |
| Stopped Time: | 00:19:14 |
| Max Speed: | 27.8 mph |
| Avg Speed: | 10.2 mph |
| Pace: | 00:07:14 |
| Moving Pace: | 00:05:54 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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