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Finally, it was the legs that got tired, not the lungs. Finally a distance close to the usual mileage and right on the usual elapsed time. Slower than you'd expect for October legs and lungs, but at this point we're dealing with late-April legs and lungs.
Lots of little climbs, but nothing that required stopping at the top to recover. Pretty good breeze from the NW, so the turn toward home at Garrett Park (16.5 or so) added to the work. Lots of stretches where AugSeptOct Ed just powers through without thinking about it were a bit more ... challenging.
Even had some cramps about two miles from home, but was able to fight them off. That probably rules out a ride tomorrow, but there's another day after that ...
| By: | Ed Holzinger |
| Started in: | Redland, MD, US |
| Distance: | 28.2 mi |
| Selected: | 28.2 mi |
| Elevation: | + 2064 / - 2066 ft |
| Moving Time: | 02:01:37 |
| Gear: | VanDessel WTF |
| Page Views: | 2 |
| Departed: | Oct 8, 2026, 11:42 am |
| Starts in: | Redland, MD, US |
| Distance: | 28.2 mi |
| Selected distance: | 28.2 mi |
| Elevation: | + 2064 / - 2066 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:16:14 |
| Selection Duration: | 8174 |
| Moving Time: | 02:01:37 |
| Selection Moving Time: | 02:01:37 |
| Stopped Time: | 00:14:37 |
| Max Speed: | 34.9 mph |
| Avg Speed: | 13.9 mph |
| Pace: | 00:04:49 |
| Moving Pace: | 00:04:18 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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