Out the door at 7. Good cycle paths, flat and clean. Better weather, overcast but warmer, but still a chilly head wind. Pensacola bridge is a nightmare. A closed cycle lane and no hard shoulder. Once again I have to battle with the traffic over the long bridge. Nerve racking to say the least. Make the most of the good roads and I’m soon 45 miles in. Pull over onto a gorgeous white beach. Great spot to have lunch. The winds still whistling of the sea.
Fifteen miles later, not feeling good. Tired of pushing against the wind and my stomach doesn't feel great. Used tap water in my bottles today, maybe that's why.
Gas station stop to pick up fresh water, ice cream and chocolate. Feel better almost straight away. But still tired.
Finally reach the lodgings and take a brief walk on the beach before the sun goes down. Walk out for dinner and spot a Chinese restaurant. Just what I need after a week of seafood. Good food and plenty of it.