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Oct 30, 2011, 2:14 pm

10/30/11

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By: vneedham
Started in: Manhattan, KS, US
Distance: 50.8 mi
Selected: 50.8 mi
Elevation: + 1966 / - 1967 ft
Moving Time: 03:31:02
vneedham
vneedham said
about 13 years ago

Date: Sunday, 30 October 2011, 1415 - 1810 (3:55 overall)

Wind at 1400, from the WNW (300 degrees) at 13 MPH (11 KT) gusting to 21 MPH (18 KT)
at 1600. from the N (0 degrees) at 8.1 mph
at 1800, from the WNW (300 degrees) at 7 MPH (6 KT)
Visibility 10 mile(s)
Sky conditions clear
Temperature 62.1 F (16.7 C) - 63.0 °F - 60.1 F (15.6 C)
Dew Point 21.0 F (-6.1 C) - 17.1 F (-8.3 C)
Relative Humidity 20% - 18%
Pressure (altimeter) 30.1 in. Hg (1019 hPa)

Distance: 50.79 mi
Time: 3:31:35 elapsed
Ave Speed: 14.2 mph; Max Speed: 29.8 mph (down Dickens)
Elevation Gain: 1020 ft; Elevation Loss: 1022 ft; Start Elev: 1129 ft; Max Elev: 1168 ft
Climbing - Garmin: 1020 ft; Strava: 870 ft; MapMyRide: 666; RideGPS: 2142 ft
Avg Bike Cadence: 88 rpm; Max Bike Cadence: 117 rpm
Strava: 99 w Average Power; 1272 kj Energy Output; RideGPS Power: 239 w
Avg HR: 142 bpm; Max HR: --- bpm; Weight: 160 lbs

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Page Views: 24
Departed: Oct 30, 2011, 2:14 pm
Starts in: Manhattan, KS, US
Distance: 50.8 mi
Selected distance: 50.8 mi
Elevation: + 1966 / - 1967 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:53:24
Selection Duration: 14004
Moving Time: 03:31:02
Selection Moving Time: 03:31:02
Stopped Time: 00:22:22
Calories: 2873
Max Watts:
Avg Watts: 231
WR Power
Work
Max Speed: 29.1 mph
Avg Speed: 14.5 mph
Pace: 00:04:35
Moving Pace: 00:04:09
Max Cadence: 117 rpm
Min Cadence: 10 rpm
Avg Cadence: 86 rpm
Max HR: 203 bpm
Min HR: 99 bpm
Avg HR: 143 bpm
Heartrate zones:
Zone 1: 17 minutes
Zone 2: 1 hour 13 minutes
Zone 3: 1 hour 32 minutes
Zone 4: 12 minutes
Zone 5: 7 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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