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Feb 21, 2020, 6:29 pm

2020 02 21 美孚、大圍、大埔 - 小布夜遊

夜遊群組好耐沒有夜騎了，這個星期終於有召集。
大隊約在大圍集合開騎，但係黎隊長因為可以早點出門，找了鈞哥和我在美孚起步，踩到大圍與眾人會合。

是夜天氣微涼，踩車好舒服。踩到元州仔小休，黎隊長說不如加踩一轉碗窰，之後才晚飯，但眾人都認為加上這樣一圈，晚飯會太遲了；大隊長接受眾人意見，照原計劃去晚飯，飯後各自歸家。

路線：美孚新村、呈祥道、大埔道、大圍村、美田路、行人隧道、大圍站、城門河左岸單車徑、吐露港單車徑、元州仔、單車徑、廣褔坊、大埔墟站

夜遊群組好耐沒有夜騎了，這個星期終於有召集。 大隊約在大圍集合開騎，但係黎隊長因為可以早點出門，找了鈞哥和我在美孚起步，踩到大圍與眾人會合。 是夜天氣微涼，踩車好舒服。踩到元州仔小休，黎隊長說不如加踩一轉碗窰，之後才晚飯，但眾人都認為加上這樣一圈，晚飯會太遲了；大隊長接受眾人意見，照原計劃去晚飯，飯後各自歸家。 路線：美孚新村、呈祥道、大埔道、大圍村、美田路、行人隧道、大圍站、城門河左岸單車徑、吐露港單車徑、元州仔、單車徑、廣褔坊、大埔墟站
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By: Evergreen
Started in: 荔枝角 Lai Chi Kok, HK, CN
Distance: 23.5 km
Selected: 23.5 km
Elevation: + 214 / - 232 m
Moving Time: 01:44:56
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Page Views: 80
Departed: Feb 21, 2020, 6:29 pm
Starts in: 荔枝角 Lai Chi Kok, HK, CN
Distance: 23.5 km
Selected distance: 23.5 km
Elevation: + 214 / - 232 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:42:15
Selection Duration: 13335
Moving Time: 01:44:56
Selection Moving Time: 01:44:56
Stopped Time: 01:57:19
Calories: 1062
Max Watts:
Avg Watts: 170
WR Power
Work
Max Speed: 26.5 kph
Avg Speed: 13.4 kph
Pace: 00:09:27
Moving Pace: 00:04:27
Max HR: 155 bpm
Min HR: 96 bpm
Avg HR: 117 bpm
Heartrate zones:
Zone 1: 5 minutes
Zone 2: 6 minutes
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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  • Google Earth (.kml)
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    Garmin Edge 800
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