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| By: | grecinos |
| Started in: | Tehachapi, CA, US |
| Distance: | 15.7 mi |
| Selected: | 15.7 mi |
| Elevation: | + 1735 / - 1751 ft |
| Moving Time: | 01:16:31 |
| Page Views: | 26 |
| Departed: | Dec 23, 2011, 1:52 pm |
| Starts in: | Tehachapi, CA, US |
| Distance: | 15.7 mi |
| Selected distance: | 15.7 mi |
| Elevation: | + 1735 / - 1751 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:25:44 |
| Selection Duration: | 5144 |
| Moving Time: | 01:16:31 |
| Selection Moving Time: | 01:16:31 |
| Stopped Time: | 00:09:13 |
| Calories: | 909 |
| Max Watts: | |
| Avg Watts: | 202 |
| WR Power | |
| Work | |
| Max Speed: | 36.6 mph |
| Avg Speed: | 12.3 mph |
| Pace: | 00:05:27 |
| Moving Pace: | 00:04:51 |
| Max Cadence: | 109 rpm |
| Min Cadence: | 20 rpm |
| Avg Cadence: | 76 rpm |
| Max HR: | 195 bpm |
| Min HR: | 96 bpm |
| Avg HR: | 133 bpm |
| Heartrate zones: | |
| Zone 1: | 10 minutes |
| Zone 2: | 19 minutes |
| Zone 3: | 21 minutes |
| Zone 4: | 15 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Went riding today in the afternooon with Roger. I wanted to get out earlier, but I decided to postpone till Roger got ready. The weather was a tad on the cold side, but not cold enough to wear my wind-breaker. At the top of Woodford-Teh. I decided to take off my leg warmers before the descent. I should have waited till we got to the bottom, because it was freezing on the way down. The wind conditions were 1 in a 100. Tailwind on the way out, and the change in wind direction on the way back. I think the wind changed directions as we decended down the mountain. I felt a little sluggish in the first 2 miles. But on the way back I felt pretty good, and we held a solid tempo without red-lining it. I had no serious ailments and bike is working well. We saw some deer today near the Caesar Chavez center. We counted 5 of them.
Just a foot note. I noticed that my gps is not tracking the milage properly (in the past 2 rides). Will have to keep an eye on it. could just be RFI.