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Rode w/ Henry & David, but we missed Thoreau; GREAT day for a wonderful ride, especially w/ friends in a moderately-paced & reasonably socially distanced, (sometimes way more, sometimes not so much). Rain stopped right before leaving Princeton for Rocky Gap, sun burned through the clouds that didn't move east as fast, & had a blue sky bike ride. Side roads to provide were still a bit wet & puddled, a bit slick in spots & water rivulets occasionally rushing across. So still slimed parts of the bike & my legs. Lots of bugs, but zero eaten or inhaled. Wolf Creek looked very high & strong, flowing over some poor residents' driveways & I assume only ingress or egress. Spooked a doe into grunting at us while she dozed near the road, caught her off-guard? Still lots of butterflies buying it, mostly swallowtails today, but death count perhaps slightly lower than last week, like the coronavirus death count, at least in certain areas. Sure surprised that little black long-haired Pom down closer to Narrows hasn't bought it yet, chased us for 100 yards, even after I chased him back across the ditch toward home. About 2-3 dozen 18-wheelers on Rt. 61, mostly west-bound, very unusual. I assume parts of 460 between Narrows & Princeton must be closed b/c of the heavy frequent recent rains & New River flooding in our region. Maybe a chance to dodge more raindrops & get another ride in this "holiday" weekend, as the pandemic still curtains things. At least not in the hoppin' busy & stressful clinic for 2.5 days.
| By: | Stillbrite |
| Started in: | Bland County, VA, US |
| Distance: | 42.2 mi |
| Selected: | 42.2 mi |
| Elevation: | + 1429 / - 1391 ft |
| Moving Time: | 02:59:27 |
| Page Views: | 52 |
| Departed: | May 23, 2020, 3:10 pm |
| Starts in: | Bland County, VA, US |
| Distance: | 42.2 mi |
| Selected distance: | 42.2 mi |
| Elevation: | + 1429 / - 1391 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 03:50:11 |
| Selection Duration: | 13811 |
| Moving Time: | 02:59:27 |
| Selection Moving Time: | 02:59:27 |
| Stopped Time: | 00:50:44 |
| Calories: | 1406 |
| Max Watts: | |
| Avg Watts: | 137 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 30.1 mph |
| Avg Speed: | 14.1 mph |
| Pace: | 00:05:27 |
| Moving Pace: | 00:04:15 |
| Max Cadence: | 186 rpm |
| Min Cadence: | 15 rpm |
| Avg Cadence: | 60 rpm |
| Max HR: | 152 bpm |
| Min HR: | 93 bpm |
| Avg HR: | 122 bpm |
| Heartrate zones: | |
| Zone 1: | 1 hour 24 minutes |
| Zone 2: | 39 minutes |
| Zone 3: | 14 minutes |
| Zone 4: | 12 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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