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05/30/20

By Rocketlettuce
May 30, 2020, 7:28 am
31.1mi
1,572ft
7.6%
2:18hrs
1,569ft
-7.3%
Denver, COPublic (1 views)Departed May 30, 2020

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Metrics

  • Distance
    30.3 mi
  • Elevation
    + 1,546 ft / -1,541 ft
  • Max Grade
    7.6%
  • Avg Grade
    0.4%
  • Total Duration
    02:59:23
  • Moving Time
    02:14:15
  • Stopped Time
    00:45:08
  • Max Speed
    25.2 mph
  • Avg Speed
    13.6 mph
  • VAM
    385 Vm/h
  • Ascent Time
    01:13:26
  • Descent Time
    01:00:49
  • Pace
    00:05:54
  • Moving Pace
    00:04:25
  • Calories
    1060
  • Max Watts
    536 watts
  • Avg Watts
    133 watts
  • WR Power
    128 watts
  • Work
    759 kJ
  • Max Cadence
    120 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    69 rpm
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Comments

Ele
Grade
31.1 miles · +1,572 ft / -1,569 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)30252015105ele
(ft)6.5k6k5.5k
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