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06/16/20

By Rocketlettuce
June 16, 2020, 8:04 am
12.1mi
460ft
7.6%
0:57hrs
503ft
-6.3%
Denver, COPublic (1 views)Departed Jun 16, 2020

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Metrics

  • Distance
    11.4 mi
  • Elevation
    + 451 ft / -467 ft
  • Max Grade
    7.6%
  • Avg Grade
    0.2%
  • Total Duration
    01:05:30
  • Moving Time
    00:52:37
  • Stopped Time
    00:12:53
  • Max Speed
    22.9 mph
  • Avg Speed
    13.0 mph
  • VAM
    320 Vm/h
  • Ascent Time
    00:25:47
  • Descent Time
    00:26:50
  • Pace
    00:05:45
  • Moving Pace
    00:04:37
  • Calories
    418
  • Max Watts
    516 watts
  • Avg Watts
    128 watts
  • WR Power
    113 watts
  • Work
    278 kJ
  • Max Cadence
    109 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    69 rpm
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Comments

Ele
Grade
12.1 miles · +460 ft / -503 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)108642ele
(ft)5.6k5.5k5.5k5.4k
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