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06/16/20
By
Rocketlettuce
June 16, 2020, 8:04 am
12.1
mi
460
ft
7.6
%
0:57
hrs
503
ft
-6.3
%
Denver, CO
Public (1 views)
Departed Jun 16, 2020
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Metrics
Distance
11.4 mi
Elevation
+ 451 ft / -467 ft
Max Grade
7.6%
Avg Grade
0.2%
Total Duration
01:05:30
Moving Time
00:52:37
Stopped Time
00:12:53
Max Speed
22.9 mph
Avg Speed
13.0 mph
VAM
320 Vm/h
Ascent Time
00:25:47
Descent Time
00:26:50
Pace
00:05:45
Moving Pace
00:04:37
Calories
418
Max Watts
516 watts
Avg Watts
128 watts
WR Power
113 watts
Work
278 kJ
Max Cadence
109 rpm
Min Cadence
10 rpm
Avg Cadence
69 rpm
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Comments
Ele
Grade
12.1 miles · +460 ft / -503 ft
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10
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ele
(ft)
5.6k
5.5k
5.5k
5.4k
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