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06/19/20

By Rocketlettuce
June 19, 2020, 11:18 am
9.6mi
379ft
9.0%
0:40hrs
346ft
-5.2%
Denver, COPublic (1 views)Departed Jun 19, 2020

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Metrics

  • Distance
    8.9 mi
  • Elevation
    + 363 ft / -321 ft
  • Max Grade
    9.0%
  • Avg Grade
    0.2%
  • Total Duration
    00:46:57
  • Moving Time
    00:37:35
  • Stopped Time
    00:09:22
  • Max Speed
    23.2 mph
  • Avg Speed
    14.3 mph
  • VAM
    301 Vm/h
  • Ascent Time
    00:22:04
  • Descent Time
    00:15:29
  • Pace
    00:05:14
  • Moving Pace
    00:04:12
  • Calories
    333
  • Max Watts
    580 watts
  • Avg Watts
    140 watts
  • WR Power
    135 watts
  • Work
    247 kJ
  • Max Cadence
    118 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    70 rpm
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Comments

Ele
Grade
9.6 miles · +379 ft / -346 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)87654321ele
(ft)5.6k5.4k
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