Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Night Rider, got a later start then expected... took longer get Tarmac ready, new Selle SMP Stratos saddle perfect match to the bike! Had to install rear camera mount on saddle mounting scew allen head stripped had to find another one took a while but took it from another mount, install a different battery holder for light reinstall saddle bag with different straps, replace front tube valve stem srew broke off... until I get the Foil repaired, the Tarmac will be my go to bike. I had a slowish start nothing new, legs didn't want to cooperate. I was a little leary doing tonights route as Ft Dix had been shooting the big cannons and guns all this week meaning troops would be stationed at the range. I toook my chance riding thru there and being stopped. I did get passed by Military Police but I was on my way back out. They probably got a call about me riding thru as I seen other Patrols parked in the woods and other areas. after 21 miles feeling the wind I went down on the drops and there I stayed the rest of the ride as I also started to put in much more effort on the pedals I was averaging 18.3 mph and average watts 167 up to this point and had already picked up the pace seeing all the parked vehicles I couldn't mess around, the good thing was it was so late most would be sleeping because they start early at day break. I was able to maintain the increase in power output for the remainder of the ride. I felt good about that.
| By: | Coach JQ |
| Started in: | Pemberton Township, NJ, US |
| Distance: | 40,5 mi |
| Selected: | 40,5 mi |
| Elevation: | + 1003 / - 1001 pie |
| Moving Time: | 02:06:11 |
| Gear: | Specialized Tarmac Di2 Training Bike |
| Page Views: | 6 |
| Departed: | 17 ago 2020 0:17 |
| Starts in: | Pemberton Township, NJ, US |
| Distance: | 40,5 mi |
| Selected distance: | 40,5 mi |
| Elevation: | + 1003 / - 1001 pie |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 03:49:31 |
| Selection Duration: | 13771 |
| Moving Time: | 02:06:11 |
| Selection Moving Time: | 02:06:11 |
| Stopped Time: | 01:43:20 |
| Calories: | 1493 |
| Max Watts: | |
| Avg Watts: | 206 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 29,9 mph |
| Avg Speed: | 19,3 mph |
| Pace: | 00:05:39 |
| Moving Pace: | 00:03:06 |
| Max Cadence: | 116 rpm |
| Min Cadence: | 15 rpm |
| Avg Cadence: | 88 rpm |
| Max HR: | 173 bpm |
| Min HR: | 87 bpm |
| Avg HR: | 144 bpm |
| Heartrate zones: | |
| Zone 1: | 8 minutos |
| Zone 2: | 28 minutos |
| Zone 3: | Una hora 10 minutos |
| Zone 4: | 19 minutos |
| Zone 5: | 0 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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