Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Nice 55 mi base building ride with 8 guys. Jim J, Jim R, Steve, Bill C, Curt, Al, Lee and myself. Perfect weather, light winds.
It's hard to keep ourselves in zone 1,2 & low 3 but we were pretty successful. My 119w avg was about right and I wasn't tired at the end and I did a lot of pulling since I organized the ride. I had a fun day and I hope the others did too. I really like an easy, recovery, base building ride once a week. Noboday had an mechanicals and there was lots of chatter along the way. Good social event.
While I don't understand "Performance Conditioning" my Garmin gave me great scores today and on my harder rides on Wed & Fri my scores go way down. Hum....
By: | cheld |
Started in: | Catalina, AZ, US |
Distance: | 55,3 mi |
Selected: | 55,3 mi |
Elevation: | + 1929 / - 1880 piedi |
Moving Time: | 03:34:21 |
Gear: | Gray Dove of the Desert |
Page Views: | 9 |
Departed: | 16 nov 2020 08:16 |
Starts in: | Catalina, AZ, US |
Distance: | 55,3 mi |
Selected distance: | 55,3 mi |
Elevation: | + 1929 / - 1880 piedi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:05:05 |
Selection Duration: | 14705 |
Moving Time: | 03:34:21 |
Selection Moving Time: | 03:34:21 |
Stopped Time: | 00:30:44 |
Calories: | 1441 |
Max Watts: | |
Avg Watts: | 117 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 32,1 mph |
Avg Speed: | 15,5 mph |
Pace: | 00:04:26 |
Moving Pace: | 00:03:52 |
Max Cadence: | 103 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 75 rpm |
Max HR: | 134 bpm |
Min HR: | 76 bpm |
Avg HR: | 108 bpm |
Heartrate zones: | |
Zone 1: | 1 ora 12 minuti |
Zone 2: | 1 ora 2 minuti |
Zone 3: | 1 minuto |
Zone 4: | 0 minuti |
Zone 5: | 0 minuti |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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