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Sunday mornings go for a ride....Will you still need me, will you still feed me, when I'm sixty-four. In 3 days. So an early birthday present of a ride. Didn't get to head out early to go Bland & do the much anticipated Weesendonck to reverse Kimberling into Grapefield, (since I was helping finish the worst part of the DIY Kit for Katy's new king Murphy bed, w/ room for all 6 cats), had to cut out drive time to & from, or more of the ride would have been in the dark, on a Saturday night, probably not a good idea, especially since it is the 1st chance for a ride in almost 2 & 1/2 weeks, again. 2020 Challenge out the window. Too much work, too much moving (still), & lately finally a return to too much cold, although probably could have gotten away with shorts again today if I stayed in motion. And not enough cycling. Did hammer out 100 laps @ the track finally, 99% in Lane 5, I think for the 1st time, dodging several walkers & 1 girl who kept changing lanes as it got darker. 2 passes down & back on the Old Bluefield-Princeton Road to bookend the laps, & had to go up North Walker & pass the old house before back to the Streit Compound of Home & Work, to reach the 40 mile target. Don't think I could have done the intended route today. Still had enough time left to finish the Christmas lights & tree at the clinic w/ Holly & Katy!
| By: | Stillbrite |
| Started in: | Princeton, WV, US |
| Distance: | 40.1 mi |
| Selected: | 40.1 mi |
| Elevation: | + 752 / - 769 ft |
| Moving Time: | 02:33:27 |
| Page Views: | 12 |
| Departed: | Dec 12, 2020, 3:09 pm |
| Starts in: | Princeton, WV, US |
| Distance: | 40.1 mi |
| Selected distance: | 40.1 mi |
| Elevation: | + 752 / - 769 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:37:03 |
| Selection Duration: | 9423 |
| Moving Time: | 02:33:27 |
| Selection Moving Time: | 02:33:27 |
| Stopped Time: | 00:03:36 |
| Calories: | 1160 |
| Max Watts: | |
| Avg Watts: | 132 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 25.4 mph |
| Avg Speed: | 15.7 mph |
| Pace: | 00:03:54 |
| Moving Pace: | 00:03:49 |
| Max Cadence: | 158 rpm |
| Min Cadence: | 25 rpm |
| Avg Cadence: | 62 rpm |
| Max HR: | 166 bpm |
| Min HR: | 90 bpm |
| Avg HR: | 146 bpm |
| Heartrate zones: | |
| Zone 2: | 1 minute |
| Zone 3: | 56 minutes |
| Zone 4: | 1 hour 27 minutes |
| Zone 5: | 4 minutes |
| Zone 1: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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