RWGPS Cycle
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19/03/15

By CharW
March 19, 2015, 5:26 am
28.3mi
2,393ft
6.5%
2:15hrs
2,435ft
-7.2%
Garran, Australian Capital TerritoryPublic (18 views)Departed Mar 19, 2015

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Metrics

  • Distance
    28.3 mi
  • Elevation
    + 2,394 ft / -2,436 ft
  • Max Grade
    6.5%
  • Avg Grade
    0.3%
  • Total Duration
    02:37:00
  • Moving Time
    02:15:36
  • Stopped Time
    00:21:24
  • Max Speed
    27.8 mph
  • Avg Speed
    12.5 mph
  • VAM
    501 Vm/h
  • Ascent Time
    01:27:23
  • Descent Time
    00:47:58
  • Pace
    00:05:32
  • Moving Pace
    00:04:47
  • Max Heart Rate
    170 bpm
  • Min Heart Rate
    64 bpm
  • Avg Heart Rate
    130 bpm
  • Max Cadence
    148 rpm
  • Min Cadence
    20 rpm
  • Avg Cadence
    65 rpm

Segments

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Ele
Grade
28.3 miles · +2,393 ft / -2,435 ft
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drag to zoom indistance in miles (switch to time)252015105ele
(ft)3k2.5k2k
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