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03/03/15

By CharW
March 3, 2015, 10:58 am
10.5mi
59ft
0.4%
0:51hrs
53ft
-0.7%
Garran, Australian Capital TerritoryPublic (2 views)Departed Mar 3, 2015

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Metrics

  • Distance
    10.5 mi
  • Elevation
    + 59 ft / -54 ft
  • Max Grade
    0.4%
  • Avg Grade
    0.0%
  • Total Duration
    00:51:15
  • Moving Time
    00:51:15
  • Stopped Time
    00:00:00
  • Max Speed
    21.3 mph
  • Avg Speed
    12.2 mph
  • VAM
    40 Vm/h
  • Ascent Time
    00:27:11
  • Descent Time
    00:24:01
  • Pace
    00:04:53
  • Moving Pace
    00:04:53
  • Max Heart Rate
    168 bpm
  • Min Heart Rate
    67 bpm
  • Avg Heart Rate
    129 bpm
  • Max Cadence
    104 rpm
  • Min Cadence
    54 rpm
  • Avg Cadence
    90 rpm

Laps

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    Ele
    Grade
    10.5 miles · +59 ft / -53 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)108642ele
    (ft)    2.3k2.2k2.2k2.1k
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