せめてものツツジ狩り(＆ぶどう狩り) [法雲寺-信貴山-道明寺]

Metrics

• Distance
  32.8 mi
• Elevation
  + 2,105 ft / -2,112 ft
• Max Grade
  23.9%
• Avg Grade
  0.8%
• Total Duration
  04:59:05
• Moving Time
  02:41:33
• Stopped Time
  02:17:32
• Max Speed
  28 mph
• Avg Speed
  12.2 mph
• VAM
  445 Vm/h
• Ascent Time
  01:26:25
• Descent Time
  01:15:08
• Pace
  00:09:07
• Moving Pace
  00:04:55
• Max Heart Rate
  174 bpm
• Min Heart Rate
  63 bpm
• Avg Heart Rate
  126 bpm
• HR Zone 1
  01:01:00
• HR Zone 2
  00:28:18
• HR Zone 3
  00:14:41
• HR Zone 4
  00:07:12
• HR Zone 5
  00:00:00
• Calories
  1821
• Max Cadence
  128 rpm
• Min Cadence
  15 rpm
• Avg Cadence
  77 rpm