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Nov 7, 2015, 12:09 pm

2015 11 07 上、中環繞圈

廣州朋友 Aggie 是 09 年去青海湖騎行的伙伴，今次來港，其中最主要目的不是騎車，是因為我們其中一位同環青海湖的車友因病入院，Aggie 是來探望的。

在探望住院的車友後，我們在上、中環繞了幾個圈找地方午餐，因為大埔安對食物和地點要求高，好多地方都被否決了，最後是去了吃雲吞麵。這雲吞麵店，在之前曾幫襯多次，水準是不差的，可是今次失手，那麵的鹼水太重，都算難食。我和大埔安因為好肚餓，仍然能吃清光，Aggie 則吃不不，剩了半碗。

因為和 Aggie 同來的朋友要到炮台山的戶外店購物，我們踩了沿海邊的路線過去，之後因為還要去西貢找營地露營，我們選擇乘地鐵，轉了幾次線，到烏溪沙站才兩次開騎，他們到水浪窩營地過夜。

單車：Brompton S6R
路線：信德中心、上、中環繞圈、禧利街、德輔道中、統一碼頭、龍和道、政府總部、會議道、鴻興道、運盛街、鴻興道、銅鑼灣海濱、電器道、油街、英皇道、琉璃街、天后

廣州朋友 Aggie 是 09 年去青海湖騎行的伙伴，今次來港，其中最主要目的不是騎車，是因為我們其中一位同環青海湖的車友因病入院，Aggie 是來探望的。 在探望住院的車友後，我們在上、中環繞了幾個圈找地方午餐，因為大埔安對食物和地點要求高，好多地方都被否決了，最後是去了吃雲吞麵。這雲吞麵店，在之前曾幫襯多次，水準是不差的，可是今次失手，那麵的鹼水太重，都算難食。我和大埔安因為好肚餓，仍然能吃清光，Aggie 則吃不不，剩了半碗。 因為和 Aggie 同來的朋友要到炮台山的戶外店購物，我們踩了沿海邊的路線過去，之後因為還要去西貢找營地露營，我們選擇乘地鐵，轉了幾次線，到烏溪沙站才兩次開騎，他們到水浪窩營地過夜。 單車：Brompton S6R 路線：信德中心、上、中環繞圈、禧利街、德輔道中、統一碼頭、龍和道、政府總部、會議道、鴻興道、運盛街、鴻興道、銅鑼灣海濱、電器道、油街、英皇道、琉璃街、天后
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By: Evergreen
Started in: 香港 Hong Kong, HK, CN
Distance: 12.4 km
Selected: 12.4 km
Elevation: + 216 / - 253 m
Moving Time: 00:52:28
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Page Views: 881
Departed: Nov 7, 2015, 12:09 pm
Starts in: 香港 Hong Kong, HK, CN
Distance: 12.4 km
Selected distance: 12.4 km
Elevation: + 216 / - 253 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:38:01
Selection Duration: 13081
Moving Time: 00:52:28
Selection Moving Time: 00:52:28
Stopped Time: 02:45:33
Calories: 534
Max Watts:
Avg Watts: 175
WR Power
Work
Max Speed: 35.2 kph
Avg Speed: 14.2 kph
Pace: 00:17:30
Moving Pace: 00:04:12
Max HR: 146 bpm
Min HR: 83 bpm
Avg HR: 119 bpm
Heartrate zones:
Zone 1: 2 minutes
Zone 2: 0 minutes
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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