Beautiful time to ride, the past 3 days temps between 95-103 F during the day and thunder, lightning with rain during the evening! Another ride looking for my riding partner and missed each other at the hook up point. We both had a great ride all the same going in different directions. All the pains I had on the last few rides are still plaguing me but were just a tad easier to deal with excepts for my lower back. I hope the shorter stem helps, I ran something over felt like a rock or something big with the front wheel,, it felt as bad as it sounded, made it home it seems the tire took the blunt of the blow, looks like it might have put a small hole in it as the rim looked undamaged must get closer look tomorrow and change out the chain rings while I'm at it?