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Rode with Peter and Judy. The wind was not conducive to a fast ride today. I rode my pace and just stayed in the lead most of the time. We were going to have to run out the last 60 miles in 3 hours to break 12 hours overall, and had stayed a little over that pace for the first hour when I flatted in Huaneme, which blew our chances out of the water. So we backed off and made it to the finish in just under 12:30. Curiously, the next rider to finish was over an hour behind us. (Only because all the big guns are riding tomorrow. LOL) It was colder than I expected in the morning, dropping as low as 36-37F in a couple of areas, but the day was otherwise very nice (except for the wind, but the wind just provides the opportunity to get in a little extra work, like bonus miles! ;-)
11 hrs 11 min moving; 17.9 mph
1 hr 18 min stopped time:
4 min Hauaneme (stopped & time looking for location)
6:30 min Peach Hill Park
8 min Jack in the Box, Saticoy
4 min Juanamaria Park, Ventura
12 min Ojai (Jersey Mikes)
3 min Ojai (The Mob Shop)
15 min Bates Rd
14 min to fix flat
7 min VFW
73:30 lost on flat and stops (incl. ~ 1:30 wasted peddling; prob. 72 min stopped)
Est. 6 min lost at stop lights
By: | dhartson@gmail.com |
Started in: | Malibu, CA, US |
Distance: | 200,6 mi |
Selected: | 200,6 mi |
Elevation: | + 7884 / - 7883 piedi |
Moving Time: | 11:11:31 |
Page Views: | 1884 |
Departed: | 5 dic 2015 04:48 |
Starts in: | Malibu, CA, US |
Distance: | 200,6 mi |
Selected distance: | 200,6 mi |
Elevation: | + 7884 / - 7883 piedi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 12:29:36 |
Selection Duration: | 44976 |
Moving Time: | 11:11:31 |
Selection Moving Time: | 11:11:31 |
Stopped Time: | 01:18:05 |
Calories: | 9566 |
Max Watts: | |
Avg Watts: | 234 |
WR Power | |
Work | |
Max Speed: | 42,6 mph |
Avg Speed: | 17,9 mph |
Pace: | 00:03:44 |
Moving Pace: | 00:03:20 |
Max HR: | 161 bpm |
Min HR: | 87 bpm |
Avg HR: | 130 bpm |
Heartrate zones: | |
Zone 1: | 2 ore 3 minuti |
Zone 2: | 1 ora 26 minuti |
Zone 3: | 39 minuti |
Zone 4: | 3 minuti |
Zone 5: | 0 minuti |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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